Shake and Bake
Workouts
Saturday 12/5/20 @ 5:9 PM
159kj
83rpm
35%
15mph
Sunday 10/11/20 @ 8:40 PM
✅
185kj
86rpm
37%
16mph
Saturday 5/23/20 @ 1:51 PM
202kj
93rpm
36%
17mph
Thursday 11/12/20 @ 9:55 PM
✅
217kj
88rpm
38%
18mph
Friday 10/9/20 @ 10:45 PM
298kj
91rpm
36%
17mph
Monday 10/5/20 @ 5:22 PM
✅
309kj
85rpm
37%
16mph
Sunday 10/4/20 @ 9:2 PM
373kj
83rpm
38%
16mph
Saturday 10/3/20 @ 7:30 PM
✅
421kj
78rpm
42%
17mph
Tuesday 9/22/20 @ 11:2 PM
299kj
83rpm
39%
17mph
Wednesday 9/23/20 @ 1:27 AM
✅
320kj
79rpm
42%
17mph
Thursday 9/10/20 @ 11:16 PM
289kj
86rpm
38%
17mph
Thursday 9/10/20 @ 3:18 AM
✅
316kj
80rpm
41%
17mph
Saturday 6/20/20 @ 5:25 PM
✅
208kj
92rpm
37%
17mph
Tuesday 9/1/20 @ 9:59 PM
174kj
83rpm
37%
16mph
Monday 8/24/20 @ 11:39 PM
✅
278kj
87rpm
37%
16mph
Thursday 8/27/20 @ 2:47 AM
277kj
73rpm
42%
16mph
Wednesday 5/27/20 @ 10:59 PM
✅
296kj
86rpm
38%
17mph
Friday 8/7/20 @ 4:6 PM
264kj
80rpm
38%
16mph
Monday 5/18/20 @ 1:59 AM
✅
59kj
82rpm
38%
16mph
Tuesday 8/4/20 @ 1:56 AM
57kj
71rpm
42%
16mph
Workouts
159
kj
Saturday 12/5/20
202
kj
Saturday 5/23/20
174
kj
Tuesday 9/1/20
264
kj
Friday 8/7/20