Shake and Bake
Workouts
Sunday 3/21/21 @ 6:1 PM
187kj
91rpm
36%
16mph
Wednesday 10/5/22 @ 12:8 PM
✅
245kj
87rpm
41%
18mph
Tuesday 6/2/20 @ 2:12 AM
202kj
82rpm
40%
17mph
Saturday 6/6/20 @ 11:7 PM
✅
340kj
91rpm
46%
21mph
Monday 1/16/23 @ 5:3 PM
236kj
84rpm
35%
15mph
Wednesday 1/18/23 @ 8:4 PM
✅
431kj
85rpm
45%
20mph
Monday 4/4/22 @ 11:17 PM
235kj
82rpm
35%
15mph
Monday 3/28/22 @ 11:51 PM
✅
480kj
86rpm
47%
20mph
Thursday 3/24/22 @ 9:41 PM
247kj
84rpm
35%
15mph
Saturday 3/19/22 @ 6:29 PM
✅
503kj
84rpm
48%
21mph
Sunday 11/29/20 @ 4:26 PM
389kj
90rpm
37%
17mph
Friday 4/2/21 @ 5:33 PM
✅
656kj
86rpm
47%
21mph
Sunday 2/7/21 @ 7:37 PM
456kj
80rpm
39%
16mph
Thursday 2/4/21 @ 12:22 AM
✅
833kj
88rpm
47%
21mph
Sunday 9/20/20 @ 3:51 PM
384kj
89rpm
37%
17mph
Sunday 5/3/20 @ 4:9 PM
✅
640kj
87rpm
46%
20mph
Saturday 9/19/20 @ 8:58 PM
277kj
88rpm
37%
16mph
Wednesday 9/16/20 @ 12:3 PM
✅
464kj
91rpm
44%
20mph
Thursday 7/2/20 @ 10:30 PM
225kj
82rpm
42%
18mph
Saturday 4/25/20 @ 4:43 PM
✅
230kj
82rpm
42%
18mph
Workouts
187
kj
Sunday 3/21/21
202
kj
Tuesday 6/2/20
236
kj
Monday 1/16/23
389
kj
Sunday 11/29/20
456
kj
Sunday 2/7/21
384
kj
Sunday 9/20/20
277
kj
Saturday 9/19/20
225
kj
Thursday 7/2/20