Shake and Bake
VS
Workouts
Saturday 2/25/23 @ 4:41 PM
59kj
79rpm
38%
16mph
Thursday 11/17/22 @ 4:34 PM
✅
63kj
84rpm
38%
17mph
Saturday 8/27/22 @ 4:38 PM
46kj
74rpm
36%
14mph
Monday 11/21/22 @ 3:41 PM
✅
77kj
88rpm
39%
18mph
Wednesday 3/23/22 @ 4:40 PM
85kj
68rpm
42%
16mph
Sunday 5/29/22 @ 1:5 PM
✅
113kj
79rpm
43%
18mph
Monday 1/31/22 @ 10:42 PM
168kj
74rpm
41%
16mph
Monday 2/7/22 @ 4:41 PM
✅
227kj
81rpm
42%
18mph
Saturday 6/12/21 @ 9:3 PM
60kj
77rpm
40%
16mph
Friday 6/11/21 @ 2:42 PM
✅
90kj
83rpm
44%
19mph
Tuesday 8/25/20 @ 11:10 PM
131kj
74rpm
43%
17mph
Monday 8/24/20 @ 4:11 PM
✅
248kj
87rpm
49%
21mph
Saturday 8/8/20 @ 9:4 PM
176kj
79rpm
39%
16mph
Friday 7/10/20 @ 3:28 PM
✅
416kj
87rpm
52%
23mph
Friday 7/31/20 @ 10:33 AM
286kj
73rpm
42%
16mph
Tuesday 6/23/20 @ 3:38 PM
✅
526kj
92rpm
46%
21mph
Thursday 5/21/20 @ 4:34 PM
62kj
73rpm
42%
16mph
Monday 5/11/20 @ 7:51 PM
✅
101kj
87rpm
45%
20mph
Thursday 4/23/20 @ 9:27 PM
209kj
76rpm
43%
17mph
Friday 4/24/20 @ 7:49 PM
✅
322kj
86rpm
46%
20mph
50shadesofshay
Tampa Bay #jfdi
0
VS
ahains34
Get fit at 40 🇬🇧
37
🔥
Workouts
59
kj
Saturday 2/25/23
209
kj
Thursday 4/23/20