Shake and Bake
VS
Workouts
Monday 8/22/22 @ 10:55 AM
kj
rpm
%
0mph
Tuesday 9/13/22 @ 12:9 PM
✅
165kj
79rpm
38%
16mph
Wednesday 9/7/22 @ 1:27 PM
✅
185kj
72rpm
43%
16mph
Wednesday 8/24/22 @ 11:41 AM
171kj
76rpm
40%
16mph
Thursday 8/18/22 @ 8:4 PM
✅
89kj
75rpm
40%
16mph
Tuesday 8/30/22 @ 12:38 PM
69kj
77rpm
36%
14mph
Friday 12/10/21 @ 4:52 PM
✅
87kj
68rpm
43%
15mph
Thursday 4/14/22 @ 1:11 PM
76kj
78rpm
36%
15mph
Monday 8/2/21 @ 12:20 PM
✅
89kj
66rpm
45%
16mph
Monday 8/2/21 @ 11:32 AM
76kj
74rpm
38%
15mph
Thursday 5/20/21 @ 10:4 PM
50kj
75rpm
37%
15mph
Tuesday 6/15/21 @ 12:35 PM
✅
54kj
86rpm
34%
15mph
Wednesday 5/5/21 @ 12:9 PM
✅
347kj
72rpm
41%
15mph
Monday 5/3/21 @ 10:59 AM
322kj
79rpm
37%
15mph
Wednesday 5/5/21 @ 3:35 PM
✅
97kj
79rpm
40%
17mph
Tuesday 4/27/21 @ 12:49 PM
80kj
89rpm
34%
15mph
Thursday 3/18/21 @ 2:51 PM
✅
128kj
75rpm
42%
16mph
Thursday 3/18/21 @ 11:15 AM
118kj
75rpm
41%
16mph
Saturday 12/5/20 @ 10:13 PM
✅
92kj
79rpm
39%
16mph
Tuesday 12/1/20 @ 12:11 PM
81kj
80rpm
37%
15mph
50shadesofshay
Tampa Bay #jfdi
66
🔥
VS
agirlnamedcody
Lodi, CA
32
Workouts
171
kj
Wednesday 8/24/22