Shake and Bake
Workouts
Thursday 2/29/24 @ 1:47 PM
kj
rpm
%
0mph
Saturday 3/23/24 @ 2:1 AM
✅
57kj
77rpm
38%
16mph
Sunday 9/17/23 @ 2:53 PM
✅
47kj
64rpm
40%
14mph
Friday 10/6/23 @ 9:40 PM
39kj
68rpm
36%
13mph
Wednesday 4/5/23 @ 1:25 PM
✅
98kj
73rpm
42%
16mph
Wednesday 5/3/23 @ 1:39 AM
75kj
68rpm
41%
15mph
Sunday 1/23/22 @ 12:26 AM
✅
82kj
76rpm
39%
15mph
Friday 12/10/21 @ 2:32 AM
69kj
73rpm
37%
14mph
Sunday 7/10/22 @ 5:13 PM
✅
92kj
68rpm
43%
15mph
Wednesday 6/29/22 @ 12:56 AM
66kj
72rpm
35%
14mph
Tuesday 3/1/22 @ 10:25 PM
✅
126kj
81rpm
39%
16mph
Thursday 5/26/22 @ 1:28 AM
85kj
77rpm
34%
14mph
Tuesday 8/31/21 @ 4:14 PM
✅
85kj
82rpm
38%
16mph
Sunday 8/15/21 @ 1:43 AM
49kj
74rpm
31%
12mph
Thursday 5/20/21 @ 10:4 PM
✅
50kj
75rpm
37%
15mph
Saturday 5/15/21 @ 2:14 AM
36kj
82rpm
30%
13mph
Sunday 3/28/21 @ 8:45 PM
✅
88kj
90rpm
35%
16mph
Wednesday 3/17/21 @ 1:53 AM
53kj
75rpm
32%
13mph
Thursday 1/30/20 @ 9:58 PM
✅
54kj
68rpm
42%
15mph
Friday 5/1/20 @ 1:36 AM
kj
rpm
%
0mph