Shake and Bake

Workouts

Tuesday 5/4/21 @ 10:56 PM
140kj
58rpm
42%
14mph
30 min USHER Ride
Ally Love
Friday 12/15/23 @ 11:5 AM
197kj
63rpm
47%
17mph
Thursday 4/27/23 @ 11:11 PM
65kj
63rpm
39%
14mph
15 min Hip Hop Ride
Emma Lovewell
Saturday 10/31/20 @ 2:52 PM
122kj
64rpm
51%
18mph
Monday 12/27/21 @ 6:11 PM
52kj
58rpm
39%
13mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 8/30/22 @ 11:9 AM
82kj
74rpm
39%
15mph
Friday 7/8/22 @ 2:46 PM
62kj
66rpm
38%
14mph
15 min 90s Hip Hop Ride
Denis Morton
Saturday 4/9/22 @ 1:56 PM
61kj
55rpm
43%
14mph
Saturday 12/4/21 @ 9:14 PM
121kj
65rpm
46%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 1/23/22 @ 3:16 PM
96kj
60rpm
44%
15mph
Sunday 1/16/22 @ 2:36 PM
93kj
57rpm
44%
14mph
20 min Hip Hop Ride
Kendall Toole
Thursday 10/8/20 @ 12:34 PM
150kj
66rpm
49%
18mph
Wednesday 11/3/21 @ 10:23 PM
90kj
63rpm
47%
16mph
15 min Hip Hop Ride
Kendall Toole
Wednesday 10/13/21 @ 10:54 AM
80kj
58rpm
46%
15mph
Saturday 9/11/21 @ 2:48 PM
111kj
63rpm
51%
17mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 7/10/21 @ 2:18 PM
90kj
70rpm
46%
17mph
Sunday 5/16/21 @ 3:13 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Monday 5/10/21 @ 11:16 AM
187kj
67rpm
44%
16mph
Wednesday 1/13/21 @ 5:9 PM
109kj
66rpm
44%
16mph
20 min Hip Hop Ride
Robin Arzón
Saturday 1/16/21 @ 5:10 PM
134kj
76rpm
42%
17mph

Workouts

30 min USHER Ride
Ally Love
140 kj
Tuesday 5/4/21
197 kj
Friday 12/15/23
15 min Hip Hop Ride
Emma Lovewell
65 kj
Thursday 4/27/23
122 kj
Saturday 10/31/20
15 min R&B Ride
Tunde Oyeneyin
52 kj
Monday 12/27/21
82 kj
Tuesday 8/30/22
15 min 90s Hip Hop Ride
Denis Morton
62 kj
Friday 7/8/22
61 kj
Saturday 4/9/22
20 min 90s Hip Hop Ride
Alex Toussaint
121 kj
Saturday 12/4/21
96 kj
Sunday 1/23/22
20 min Hip Hop Ride
Kendall Toole
93 kj
Sunday 1/16/22
150 kj
Thursday 10/8/20
15 min Hip Hop Ride
Kendall Toole
90 kj
Wednesday 11/3/21
80 kj
Wednesday 10/13/21
15 min 90s Hip Hop Ride
Tunde Oyeneyin
111 kj
Saturday 9/11/21
90 kj
Saturday 7/10/21
30 min Hip Hop Ride
Kendall Toole
kj
Sunday 5/16/21
187 kj
Monday 5/10/21
20 min Hip Hop Ride
Robin Arzón
109 kj
Wednesday 1/13/21
134 kj
Saturday 1/16/21