Shake and Bake
Workouts
Monday 10/24/22 @ 6:18 PM
66kj
63rpm
35%
12mph
Monday 5/16/22 @ 11:3 PM
✅
103kj
65rpm
42%
15mph
Tuesday 5/10/22 @ 2:8 AM
83kj
65rpm
38%
13mph
Monday 7/25/22 @ 11:29 PM
✅
85kj
61rpm
41%
14mph
Tuesday 4/12/22 @ 10:28 AM
146kj
69rpm
40%
15mph
Sunday 4/10/22 @ 3:59 PM
✅
208kj
69rpm
45%
17mph
Saturday 5/1/21 @ 5:3 PM
125kj
72rpm
36%
14mph
Saturday 8/21/21 @ 11:15 AM
✅
148kj
67rpm
40%
15mph
Wednesday 5/5/21 @ 12:30 PM
171kj
73rpm
40%
16mph
Tuesday 8/3/21 @ 7:31 PM
✅
175kj
68rpm
42%
16mph
Monday 7/26/21 @ 1:46 AM
57kj
66rpm
37%
13mph
Tuesday 7/20/21 @ 8:26 PM
✅
73kj
66rpm
41%
15mph
Monday 7/12/21 @ 12:36 AM
123kj
70rpm
36%
13mph
Thursday 12/3/20 @ 12:28 AM
✅
237kj
78rpm
44%
18mph
Friday 5/7/21 @ 12:56 AM
✅
72kj
66rpm
41%
15mph
Tuesday 4/13/21 @ 11:54 PM
60kj
58rpm
41%
14mph
Friday 4/30/21 @ 6:9 PM
27kj
81rpm
28%
12mph
Friday 4/30/21 @ 1:53 AM
✅
178kj
65rpm
44%
16mph
Thursday 4/29/21 @ 11:24 PM
71kj
71rpm
32%
12mph
Friday 3/12/21 @ 12:53 AM
✅
105kj
62rpm
44%
15mph