Shake and Bake
Workouts
Monday 4/11/22 @ 9:50 AM
128kj
66rpm
38%
14mph
Tuesday 4/12/22 @ 4:39 PM
✅
183kj
69rpm
43%
16mph
Tuesday 3/29/22 @ 10:8 AM
92kj
75rpm
37%
14mph
Thursday 3/24/22 @ 10:40 AM
✅
147kj
78rpm
44%
18mph
Monday 7/26/21 @ 1:46 AM
57kj
66rpm
37%
13mph
Wednesday 10/27/21 @ 10:57 AM
✅
123kj
60rpm
55%
18mph
Monday 7/12/21 @ 12:36 AM
123kj
70rpm
36%
13mph
Thursday 12/10/20 @ 11:31 PM
✅
177kj
58rpm
49%
16mph
Sunday 5/2/21 @ 3:46 PM
215kj
69rpm
39%
14mph
Wednesday 4/28/21 @ 10:30 AM
✅
315kj
70rpm
47%
17mph
Saturday 5/1/21 @ 5:3 PM
125kj
72rpm
36%
14mph
Saturday 5/1/21 @ 8:57 PM
✅
227kj
64rpm
52%
18mph
Thursday 4/29/21 @ 11:24 PM
71kj
71rpm
32%
12mph
Wednesday 3/10/21 @ 7:43 PM
✅
181kj
73rpm
51%
19mph
Saturday 3/6/21 @ 1:38 AM
116kj
92rpm
28%
13mph
Wednesday 5/6/20 @ 8:6 PM
✅
159kj
66rpm
43%
15mph
Tuesday 3/2/21 @ 1:43 AM
116kj
78rpm
39%
16mph
Tuesday 5/5/20 @ 12:21 PM
✅
155kj
74rpm
46%
18mph
Monday 12/28/20 @ 12:52 AM
104kj
77rpm
38%
15mph
Wednesday 12/23/20 @ 10:24 PM
✅
152kj
73rpm
47%
18mph
Workouts
116
kj
Saturday 3/6/21
104
kj
Monday 12/28/20