Shake and Bake
VS
Workouts
Wednesday 7/7/21 @ 10:25 PM
✅
258kj
73rpm
48%
19mph
Wednesday 6/30/21 @ 11:28 PM
215kj
68rpm
46%
16mph
Monday 5/17/21 @ 10:39 PM
✅
168kj
89rpm
41%
18mph
Sunday 5/16/21 @ 4:12 PM
0kj
0rpm
60%
0mph
Sunday 2/14/21 @ 2:47 PM
134kj
83rpm
39%
17mph
Sunday 2/7/21 @ 5:31 PM
✅
225kj
63rpm
59%
20mph
Sunday 1/24/21 @ 1:16 PM
✅
211kj
80rpm
40%
17mph
Friday 1/22/21 @ 1:31 AM
148kj
50rpm
48%
13mph
Thursday 11/19/20 @ 4:2 PM
✅
249kj
74rpm
47%
18mph
Friday 11/6/20 @ 12:26 PM
186kj
49rpm
52%
14mph
Tuesday 10/20/20 @ 12:51 PM
✅
214kj
79rpm
43%
17mph
Saturday 10/17/20 @ 6:48 PM
160kj
62rpm
43%
14mph
Monday 10/19/20 @ 2:3 PM
✅
225kj
75rpm
45%
18mph
Monday 9/28/20 @ 3:29 PM
156kj
43rpm
47%
11mph
Thursday 5/14/20 @ 4:55 PM
✅
228kj
76rpm
46%
18mph
Tuesday 5/12/20 @ 4:32 PM
171kj
62rpm
45%
14mph
Thursday 3/26/20 @ 6:18 PM
✅
210kj
0rpm
0%
0mph
Monday 5/11/20 @ 4:10 PM
208kj
55rpm
47%
12mph
Sunday 4/12/20 @ 3:25 PM
158kj
0rpm
0%
0mph
Sunday 4/19/20 @ 11:22 PM
✅
328kj
147rpm
0%
0mph
50by25
Golden, CO / IG: 50by25
22
🔥
VS
gabbygotback31
🎉 4️⃣0️⃣0️⃣ 🎉
21
Workouts
215
kj
Wednesday 6/30/21
156
kj
Monday 9/28/20
171
kj
Tuesday 5/12/20
208
kj
Monday 5/11/20