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Shake and Bake
504cyclegurl
NOLA #BGM
0
Beat alyriser
VS
alyriser
Washington, DC
26 🔥
Beat 504cyclegurl
Workouts
Previous Workouts
Saturday 7/16/22 @ 3:1 PM
141
kj
74
rpm
37
%
15
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Friday 7/15/22 @ 3:57 PM
✅
225
kj
70
rpm
47
%
18
mph
Sunday 1/24/21 @ 4:56 PM
176
kj
72
rpm
40
%
16
mph
30 min Sundays with Love
Ally Love
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Sunday 1/24/21 @ 4:55 PM
✅
202
kj
80
rpm
41
%
17
mph
Tuesday 7/28/20 @ 10:4 PM
140
kj
65
rpm
42
%
15
mph
30 min Spotify Housewerk Ride
Jess King
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Monday 12/7/20 @ 4:0 PM
✅
201
kj
62
rpm
48
%
17
mph
Wednesday 5/27/20 @ 4:30 PM
173
kj
68
rpm
43
%
16
mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
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Thursday 5/28/20 @ 2:32 PM
✅
205
kj
74
rpm
43
%
16
mph
Saturday 5/23/20 @ 3:48 PM
0
kj
0
rpm
0
%
0
mph
30 min The Last Dance Ride
Alex Toussaint
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Tuesday 5/19/20 @ 3:18 PM
✅
237
kj
81
rpm
43
%
18
mph
Monday 10/14/19 @ 11:31 PM
142
kj
62
rpm
42
%
14
mph
30 min HIIT Ride
Robin Arzón
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Wednesday 5/6/20 @ 3:24 PM
✅
223
kj
65
rpm
49
%
17
mph
Previous Workouts
504cyclegurl
NOLA #BGM
0
Beat alyriser
VS
alyriser
Washington, DC
26 🔥
Beat 504cyclegurl
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
141
kj
Saturday 7/16/22
✅
225
kj
Friday 7/15/22
30 min Sundays with Love
Ally Love
View Class
Share
176
kj
Sunday 1/24/21
✅
202
kj
Sunday 1/24/21
30 min Spotify Housewerk Ride
Jess King
View Class
Share
140
kj
Tuesday 7/28/20
✅
201
kj
Monday 12/7/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
View Class
Share
173
kj
Wednesday 5/27/20
✅
205
kj
Thursday 5/28/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
0
kj
Saturday 5/23/20
✅
237
kj
Tuesday 5/19/20
30 min HIIT Ride
Robin Arzón
View Class
Share
142
kj
Monday 10/14/19
✅
223
kj
Wednesday 5/6/20
Previous Workouts