Shake and Bake

Workouts

Saturday 7/16/22 @ 3:1 PM
141kj
74rpm
37%
15mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:57 PM
✅
225kj
70rpm
47%
18mph
Sunday 1/24/21 @ 4:56 PM
176kj
72rpm
40%
16mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 4:55 PM
✅
202kj
80rpm
41%
17mph
Tuesday 7/28/20 @ 10:4 PM
140kj
65rpm
42%
15mph
30 min Spotify Housewerk Ride
Jess King
Monday 12/7/20 @ 4:0 PM
✅
201kj
62rpm
48%
17mph
Wednesday 5/27/20 @ 4:30 PM
173kj
68rpm
43%
16mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Thursday 5/28/20 @ 2:32 PM
✅
205kj
74rpm
43%
16mph
Saturday 5/23/20 @ 3:48 PM
0kj
0rpm
0%
0mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 3:18 PM
✅
237kj
81rpm
43%
18mph
Monday 10/14/19 @ 11:31 PM
142kj
62rpm
42%
14mph
30 min HIIT Ride
Robin Arzón
Wednesday 5/6/20 @ 3:24 PM
✅
223kj
65rpm
49%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
141 kj
Saturday 7/16/22
✅ 225 kj
Friday 7/15/22
30 min Sundays with Love
Ally Love
176 kj
Sunday 1/24/21
✅ 202 kj
Sunday 1/24/21
30 min Spotify Housewerk Ride
Jess King
140 kj
Tuesday 7/28/20
✅ 201 kj
Monday 12/7/20
30 min Hip Hop Ride: Live from Home
Robin Arzón
173 kj
Wednesday 5/27/20
✅ 205 kj
Thursday 5/28/20
30 min The Last Dance Ride
Alex Toussaint
0 kj
Saturday 5/23/20
✅ 237 kj
Tuesday 5/19/20
30 min HIIT Ride
Robin Arzón
142 kj
Monday 10/14/19
✅ 223 kj
Wednesday 5/6/20