Shake and Bake
Workouts
Monday 12/18/23 @ 8:56 PM
205kj
101rpm
40%
20mph
Monday 12/18/23 @ 1:50 AM
✅
211kj
81rpm
48%
20mph
Monday 12/12/22 @ 11:54 AM
116kj
93rpm
34%
16mph
Sunday 3/19/23 @ 12:5 AM
✅
188kj
87rpm
43%
19mph
Saturday 3/4/23 @ 9:47 PM
✅
196kj
92rpm
42%
19mph
Friday 2/24/23 @ 3:17 AM
194kj
86rpm
44%
20mph
Wednesday 6/9/21 @ 11:46 AM
198kj
97rpm
41%
20mph
Saturday 6/12/21 @ 6:58 PM
✅
221kj
80rpm
50%
21mph
Tuesday 9/8/20 @ 11:52 AM
✅
347kj
99rpm
43%
21mph
Tuesday 9/8/20 @ 1:16 AM
325kj
82rpm
49%
20mph
Tuesday 9/25/18 @ 11:20 AM
✅
533kj
87rpm
48%
21mph
Monday 6/22/20 @ 8:23 PM
501kj
90rpm
46%
21mph
Wednesday 5/6/20 @ 11:41 AM
211kj
98rpm
42%
20mph
Sunday 5/24/20 @ 4:0 PM
✅
231kj
83rpm
50%
21mph
Wednesday 9/11/19 @ 10:59 PM
178kj
81rpm
44%
18mph
Tuesday 8/6/19 @ 10:20 PM
✅
220kj
94rpm
44%
21mph
Saturday 8/4/18 @ 1:27 PM
✅
657kj
85rpm
54%
23mph
Sunday 8/5/18 @ 5:10 PM
463kj
76rpm
50%
20mph