Shake and Bake
Workouts
Saturday 9/4/21 @ 3:31 PM
173kj
80rpm
38%
16mph
Wednesday 8/25/21 @ 10:20 PM
✅
293kj
83rpm
46%
20mph
Monday 8/17/20 @ 10:52 AM
47kj
84rpm
33%
14mph
Monday 9/14/20 @ 10:14 PM
✅
60kj
86rpm
36%
16mph
Saturday 5/18/19 @ 2:40 PM
213kj
78rpm
43%
17mph
Friday 5/17/19 @ 4:27 PM
✅
324kj
70rpm
55%
20mph
Tuesday 3/24/20 @ 10:22 AM
203kj
80rpm
40%
17mph
Thursday 11/21/19 @ 5:26 PM
✅
320kj
76rpm
51%
20mph
Monday 2/3/20 @ 11:19 AM
79kj
87rpm
30%
13mph
Saturday 12/28/19 @ 5:35 PM
✅
119kj
87rpm
37%
16mph
Friday 12/27/19 @ 11:6 AM
164kj
76rpm
39%
15mph
Tuesday 12/24/19 @ 2:26 PM
✅
349kj
81rpm
51%
21mph
Saturday 12/21/19 @ 3:58 PM
196kj
78rpm
40%
16mph
Saturday 12/21/19 @ 3:49 PM
✅
221kj
87rpm
39%
17mph
Monday 11/4/19 @ 11:2 AM
162kj
84rpm
35%
15mph
Saturday 10/12/19 @ 12:29 AM
✅
257kj
88rpm
42%
19mph
Monday 3/11/19 @ 10:16 AM
115kj
92rpm
34%
16mph
Wednesday 3/6/19 @ 9:52 PM
✅
150kj
84rpm
41%
17mph
Tuesday 2/12/19 @ 11:10 AM
187kj
69rpm
43%
16mph
Wednesday 2/6/19 @ 5:28 PM
✅
261kj
68rpm
51%
18mph
Workouts
213
kj
Saturday 5/18/19
187
kj
Tuesday 2/12/19