Shake and Bake
Workouts
Saturday 11/19/22 @ 4:38 PM
208kj
80rpm
41%
17mph
Friday 11/18/22 @ 10:27 PM
✅
333kj
81rpm
49%
21mph
Friday 3/18/22 @ 10:37 AM
102kj
82rpm
36%
15mph
Thursday 3/10/22 @ 6:49 PM
✅
122kj
80rpm
39%
16mph
Monday 9/6/21 @ 5:3 PM
84kj
79rpm
34%
14mph
Friday 4/23/21 @ 3:4 PM
✅
119kj
80rpm
38%
16mph
Sunday 11/15/20 @ 5:15 PM
74kj
85rpm
30%
13mph
Thursday 9/17/20 @ 9:20 PM
✅
130kj
89rpm
37%
17mph
Wednesday 10/7/20 @ 10:21 AM
164kj
79rpm
38%
15mph
Tuesday 10/6/20 @ 11:36 PM
✅
238kj
82rpm
46%
20mph
Thursday 8/13/20 @ 10:46 AM
191kj
82rpm
39%
16mph
Wednesday 8/12/20 @ 11:28 PM
✅
559kj
86rpm
59%
25mph
Saturday 5/11/19 @ 12:46 PM
220kj
85rpm
40%
17mph
Friday 5/1/20 @ 4:0 PM
✅
519kj
82rpm
59%
24mph
Wednesday 5/15/19 @ 10:8 AM
157kj
84rpm
35%
15mph
Monday 4/15/19 @ 3:27 PM
✅
346kj
90rpm
46%
21mph
Tuesday 10/2/18 @ 10:4 AM
154kj
88rpm
33%
15mph
Monday 10/1/18 @ 3:3 PM
✅
267kj
84rpm
43%
19mph
Wednesday 6/13/18 @ 9:32 AM
286kj
81rpm
40%
16mph
Monday 6/11/18 @ 9:23 PM
✅
634kj
83rpm
54%
23mph
Workouts
157
kj
Wednesday 5/15/19