Shake and Bake
Workouts
Saturday 6/11/22 @ 3:55 PM
✅
209kj
77rpm
42%
17mph
Wednesday 7/13/22 @ 10:59 PM
189kj
68rpm
43%
16mph
Thursday 9/9/21 @ 10:29 AM
✅
112kj
81rpm
38%
15mph
Tuesday 11/9/21 @ 1:2 AM
83kj
71rpm
36%
14mph
Monday 2/8/21 @ 11:23 AM
180kj
78rpm
39%
16mph
Friday 2/19/21 @ 7:12 PM
✅
195kj
73rpm
42%
16mph
Friday 4/24/20 @ 10:39 AM
✅
206kj
83rpm
40%
17mph
Friday 4/24/20 @ 11:52 PM
181kj
73rpm
41%
16mph
Wednesday 12/18/19 @ 11:5 AM
120kj
83rpm
38%
16mph
Wednesday 1/22/20 @ 2:5 AM
✅
121kj
76rpm
41%
16mph
Saturday 9/14/19 @ 3:7 PM
✅
282kj
72rpm
41%
15mph
Saturday 9/14/19 @ 12:2 AM
271kj
68rpm
43%
16mph
Sunday 1/6/19 @ 4:39 PM
140kj
88rpm
39%
17mph
Friday 12/28/18 @ 3:22 PM
✅
141kj
78rpm
42%
17mph
Thursday 11/22/18 @ 3:19 PM
✅
331kj
83rpm
41%
17mph
Thursday 11/22/18 @ 3:21 PM
291kj
79rpm
40%
16mph
Tuesday 7/17/18 @ 10:16 AM
✅
180kj
86rpm
37%
16mph
Thursday 7/5/18 @ 5:29 PM
175kj
84rpm
37%
16mph
Monday 5/21/18 @ 9:33 AM
249kj
73rpm
39%
15mph
Monday 5/28/18 @ 9:54 PM
✅
268kj
73rpm
42%
15mph
Workouts
181
kj
Friday 4/24/20