Shake and Bake
Workouts
Saturday 7/30/22 @ 3:46 PM
✅
283kj
73rpm
42%
16mph
Thursday 12/12/19 @ 3:20 PM
260kj
74rpm
41%
16mph
Monday 3/15/21 @ 10:23 AM
168kj
72rpm
40%
15mph
Wednesday 3/17/21 @ 1:49 PM
✅
173kj
66rpm
43%
15mph
Thursday 12/31/20 @ 5:58 PM
✅
320kj
76rpm
43%
17mph
Friday 3/5/21 @ 3:18 PM
272kj
75rpm
41%
16mph
Sunday 11/15/20 @ 5:15 PM
74kj
85rpm
30%
13mph
Friday 9/18/20 @ 3:55 PM
✅
94kj
85rpm
33%
15mph
Friday 11/29/19 @ 2:56 PM
391kj
82rpm
39%
17mph
Monday 9/7/20 @ 4:35 PM
✅
445kj
78rpm
43%
17mph
Tuesday 8/18/20 @ 10:41 AM
184kj
82rpm
38%
16mph
Thursday 8/20/20 @ 5:13 PM
✅
221kj
84rpm
41%
18mph
Wednesday 4/8/20 @ 10:32 AM
296kj
80rpm
40%
17mph
Thursday 4/2/20 @ 3:57 PM
✅
307kj
77rpm
42%
17mph
Monday 9/2/19 @ 3:14 PM
367kj
74rpm
41%
16mph
Sunday 7/7/19 @ 1:55 PM
✅
533kj
80rpm
46%
19mph
Sunday 9/1/19 @ 4:31 PM
✅
303kj
77rpm
42%
17mph
Tuesday 8/20/19 @ 1:43 PM
284kj
73rpm
43%
16mph
Saturday 4/13/19 @ 3:3 PM
216kj
76rpm
44%
17mph
Friday 4/12/19 @ 4:28 PM
✅
250kj
79rpm
46%
19mph
Workouts
168
kj
Monday 3/15/21