Shake and Bake

Workouts

Saturday 11/17/18 @ 3:54 PM
✅
241kj
81rpm
44%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 2/1/20 @ 1:28 PM
138kj
69rpm
38%
14mph
Saturday 5/2/20 @ 1:56 PM
✅
239kj
81rpm
43%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 5/12/20 @ 11:2 AM
171kj
74rpm
41%
16mph
Thursday 2/27/20 @ 11:3 AM
✅
118kj
78rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Monday 12/2/19 @ 3:15 PM
104kj
72rpm
40%
15mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 241 kj
Saturday 11/17/18
138 kj
Saturday 2/1/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 239 kj
Saturday 5/2/20
171 kj
Tuesday 5/12/20
20 min Pop Ride
Cody Rigsby
✅ 118 kj
Thursday 2/27/20
104 kj
Monday 12/2/19