Shake and Bake
Workouts
Saturday 5/14/22 @ 5:5 PM
184kj
79rpm
40%
16mph
Tuesday 8/16/22 @ 11:26 PM
✅
303kj
81rpm
48%
20mph
Monday 12/6/21 @ 11:37 AM
109kj
80rpm
37%
15mph
Wednesday 12/1/21 @ 10:48 AM
✅
109kj
77rpm
39%
15mph
Saturday 6/12/21 @ 1:46 PM
✅
319kj
77rpm
43%
17mph
Sunday 4/11/21 @ 1:30 PM
314kj
74rpm
44%
17mph
Sunday 3/15/20 @ 3:30 PM
303kj
89rpm
33%
15mph
Saturday 9/19/20 @ 2:58 PM
✅
400kj
88rpm
38%
17mph
Saturday 9/12/20 @ 4:1 PM
✅
204kj
80rpm
41%
17mph
Monday 9/14/20 @ 10:31 AM
197kj
75rpm
42%
17mph
Sunday 6/14/20 @ 8:8 PM
199kj
83rpm
39%
17mph
Saturday 6/13/20 @ 3:31 PM
✅
204kj
80rpm
41%
17mph
Monday 5/6/19 @ 10:18 AM
203kj
78rpm
42%
17mph
Tuesday 5/14/19 @ 12:28 PM
✅
215kj
76rpm
43%
17mph
Sunday 3/3/19 @ 5:3 PM
✅
355kj
84rpm
42%
18mph
Monday 7/9/18 @ 9:13 AM
276kj
75rpm
42%
16mph
Saturday 12/15/18 @ 4:23 PM
✅
195kj
80rpm
40%
16mph
Thursday 12/13/18 @ 3:57 PM
152kj
71rpm
40%
15mph
Saturday 8/25/18 @ 3:35 PM
✅
283kj
79rpm
39%
16mph
Monday 8/27/18 @ 11:34 AM
250kj
69rpm
41%
15mph
Workouts
303
kj
Sunday 3/15/20