Ricky
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Shake and Bake
4kidzandspin
#E2M #NH #strongAF
22 🔥
Beat 2tall4u
VS
2tall4u
MI
5
Beat 4kidzandspin
Workouts
Previous Workouts
Sunday 5/10/20 @ 3:32 PM
✅
335
kj
80
rpm
50
%
20
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Friday 2/25/22 @ 7:0 PM
294
kj
83
rpm
46
%
19
mph
Monday 10/5/20 @ 1:48 PM
✅
168
kj
77
rpm
50
%
20
mph
15 min Boss Ride
Ally Love
View Class
Share
Wednesday 10/21/20 @ 6:31 PM
125
kj
77
rpm
45
%
18
mph
Friday 5/22/20 @ 6:14 PM
✅
242
kj
95
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 10/3/20 @ 1:1 AM
240
kj
91
rpm
39
%
18
mph
Tuesday 6/23/20 @ 5:58 PM
✅
231
kj
83
rpm
50
%
21
mph
20 min Pop Ride
Alex Toussaint
View Class
Share
Tuesday 9/10/19 @ 12:29 AM
184
kj
87
rpm
44
%
19
mph
Saturday 5/30/20 @ 4:55 PM
✅
291
kj
95
rpm
41
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 5/9/20 @ 6:44 PM
263
kj
85
rpm
42
%
19
mph
Thursday 4/30/20 @ 5:9 PM
✅
292
kj
82
rpm
46
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Saturday 4/25/20 @ 1:56 PM
285
kj
84
rpm
45
%
19
mph
Friday 1/11/19 @ 2:24 PM
172
kj
71
rpm
41
%
16
mph
30 min Pop Ride
Ally Love
View Class
Share
Sunday 1/13/19 @ 5:27 PM
✅
200
kj
78
rpm
41
%
17
mph
Previous Workouts
4kidzandspin
#E2M #NH #strongAF
22 🔥
Beat 2tall4u
VS
2tall4u
MI
5
Beat 4kidzandspin
Workouts
Previous Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
335
kj
Sunday 5/10/20
294
kj
Friday 2/25/22
15 min Boss Ride
Ally Love
View Class
Share
✅
168
kj
Monday 10/5/20
125
kj
Wednesday 10/21/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
242
kj
Friday 5/22/20
240
kj
Saturday 10/3/20
20 min Pop Ride
Alex Toussaint
View Class
Share
✅
231
kj
Tuesday 6/23/20
184
kj
Tuesday 9/10/19
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
291
kj
Saturday 5/30/20
263
kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
292
kj
Thursday 4/30/20
285
kj
Saturday 4/25/20
30 min Pop Ride
Ally Love
View Class
Share
172
kj
Friday 1/11/19
✅
200
kj
Sunday 1/13/19
Previous Workouts