Shake and Bake
Workouts
Thursday 2/20/20 @ 10:53 AM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 2:53 PM
✅
538kj
90rpm
42%
19mph
Thursday 2/27/20 @ 11:44 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 1:10 AM
✅
260kj
86rpm
42%
19mph
Wednesday 10/30/19 @ 10:15 PM
kj
rpm
%
0mph
Sunday 7/23/17 @ 4:54 PM
✅
687kj
82rpm
50%
21mph
Friday 8/2/19 @ 5:57 PM
kj
rpm
%
0mph
Sunday 5/19/19 @ 2:18 PM
✅
625kj
91rpm
41%
20mph
Thursday 7/2/20 @ 5:50 PM
✅
299kj
0rpm
0%
0mph
Wednesday 6/3/20 @ 5:15 PM
244kj
90rpm
40%
18mph
Friday 6/19/20 @ 12:3 PM
226kj
0rpm
0%
0mph
Thursday 6/25/20 @ 8:15 PM
✅
237kj
85rpm
42%
18mph
Tuesday 11/5/19 @ 10:54 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 7:19 PM
✅
373kj
86rpm
42%
18mph
Wednesday 6/10/20 @ 1:0 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 7:38 PM
✅
431kj
91rpm
43%
20mph
Monday 9/16/19 @ 2:45 PM
kj
rpm
%
0mph
Sunday 9/15/19 @ 3:42 PM
✅
398kj
89rpm
42%
19mph
Friday 8/9/19 @ 5:54 PM
kj
rpm
%
0mph
Friday 1/19/18 @ 5:32 PM
✅
437kj
88rpm
44%
20mph
Workouts
kj
Thursday 2/20/20
kj
Thursday 2/27/20
kj
Wednesday 10/30/19
244
kj
Wednesday 6/3/20
226
kj
Friday 6/19/20
kj
Tuesday 11/5/19