Ricky
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Shake and Bake
4honolulu
Huntsville, AL
1
Beat barbaran
VS
barbaran
#5:30ishCrew
143 π₯
Beat 4honolulu
Workouts
Previous Workouts
Next Workouts
Thursday 2/27/20 @ 11:44 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 3/27/20 @ 11:2 AM
β
495
kj
87
rpm
55
%
24
mph
Wednesday 10/30/19 @ 10:15 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/17/20 @ 9:24 AM
β
937
kj
83
rpm
56
%
24
mph
Friday 8/2/19 @ 5:57 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 11:4 AM
β
952
kj
88
rpm
54
%
24
mph
Thursday 7/2/20 @ 5:50 PM
299
kj
0
rpm
0
%
0
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 11:25 AM
β
490
kj
87
rpm
55
%
24
mph
Wednesday 6/10/20 @ 1:0 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/10/20 @ 11:43 AM
β
707
kj
87
rpm
54
%
24
mph
Thursday 3/12/20 @ 11:2 AM
kj
rpm
%
0
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 11:12 AM
β
461
kj
83
rpm
55
%
24
mph
Monday 9/9/19 @ 1:51 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 1/29/20 @ 12:20 PM
β
668
kj
89
rpm
52
%
23
mph
Wednesday 9/25/19 @ 2:43 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/25/19 @ 11:51 AM
β
450
kj
84
rpm
46
%
20
mph
Wednesday 8/14/19 @ 10:25 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 5:55 PM
β
441
kj
87
rpm
45
%
20
mph
Sunday 10/15/17 @ 7:33 PM
kj
rpm
%
0
mph
30 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Monday 10/16/17 @ 10:15 AM
β
270
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
4honolulu
Huntsville, AL
1
Beat barbaran
VS
barbaran
#5:30ishCrew
143 π₯
Beat 4honolulu
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 2/27/20
β
495
kj
Friday 3/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 10/30/19
β
937
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Friday 8/2/19
β
952
kj
Thursday 10/8/20
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
299
kj
Thursday 7/2/20
β
490
kj
Friday 5/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Wednesday 6/10/20
β
707
kj
Wednesday 6/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 3/12/20
β
461
kj
Wednesday 4/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Monday 9/9/19
β
668
kj
Wednesday 1/29/20
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Wednesday 9/25/19
β
450
kj
Wednesday 9/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 8/14/19
β
441
kj
Monday 9/23/19
30 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
kj
Sunday 10/15/17
β
270
kj
Monday 10/16/17
Previous Workouts
Next Workouts