Shake and Bake
Workouts
Thursday 2/20/20 @ 10:53 AM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 10:47 AM
✅
540kj
80rpm
45%
19mph
Wednesday 6/10/20 @ 1:0 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 12:50 PM
✅
378kj
69rpm
49%
18mph
Friday 3/6/20 @ 11:51 AM
kj
rpm
%
0mph
Sunday 7/12/20 @ 6:19 PM
✅
127kj
68rpm
36%
14mph
Wednesday 9/25/19 @ 2:43 PM
kj
rpm
%
0mph
Monday 9/30/19 @ 11:17 AM
✅
423kj
73rpm
36%
19mph
Thursday 7/2/20 @ 5:50 PM
✅
299kj
0rpm
0%
0mph
Saturday 6/6/20 @ 11:58 AM
254kj
78rpm
44%
18mph
Thursday 2/27/20 @ 11:44 AM
kj
rpm
%
0mph
Monday 3/16/20 @ 11:24 AM
✅
270kj
80rpm
45%
19mph
Wednesday 10/30/19 @ 10:15 PM
kj
rpm
%
0mph
Friday 2/1/19 @ 12:19 PM
✅
521kj
79rpm
46%
19mph
Monday 9/16/19 @ 2:45 PM
kj
rpm
%
0mph
Tuesday 9/17/19 @ 11:13 AM
✅
467kj
79rpm
36%
20mph
Friday 8/2/19 @ 5:57 PM
kj
rpm
%
0mph
Saturday 7/13/19 @ 11:55 AM
✅
582kj
77rpm
35%
19mph
Friday 8/9/19 @ 5:54 PM
kj
rpm
%
0mph
Thursday 3/14/19 @ 11:44 AM
✅
411kj
85rpm
43%
19mph
Workouts
kj
Thursday 2/20/20
254
kj
Saturday 6/6/20
kj
Thursday 2/27/20
kj
Wednesday 10/30/19
kj
Friday 8/9/19