Shake and Bake
Workouts
Thursday 2/20/20 @ 10:53 AM
kj
rpm
%
0mph
Friday 7/24/20 @ 3:43 PM
✅
550kj
89rpm
42%
19mph
Thursday 2/27/20 @ 11:44 AM
kj
rpm
%
0mph
Friday 3/27/20 @ 5:40 PM
✅
246kj
89rpm
40%
18mph
Friday 6/19/20 @ 12:3 PM
✅
226kj
0rpm
0%
0mph
Friday 7/17/20 @ 2:38 PM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 6:0 PM
✅
271kj
0rpm
0%
0mph
Friday 11/22/19 @ 12:37 PM
260kj
100rpm
37%
18mph
Sunday 6/21/20 @ 11:50 AM
✅
819kj
0rpm
0%
0mph
Saturday 6/20/20 @ 4:20 PM
792kj
89rpm
41%
18mph
Friday 1/31/20 @ 11:43 AM
kj
rpm
%
0mph
Friday 6/19/20 @ 6:22 PM
✅
85kj
49rpm
33%
8mph
Tuesday 11/5/19 @ 10:54 PM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 1:40 PM
✅
400kj
86rpm
42%
19mph
Monday 9/16/19 @ 2:45 PM
kj
rpm
%
0mph
Monday 9/23/19 @ 12:26 PM
✅
417kj
88rpm
41%
19mph
Saturday 6/22/19 @ 4:41 PM
kj
rpm
%
0mph
Friday 9/20/19 @ 5:11 PM
✅
563kj
92rpm
42%
19mph
Friday 4/5/19 @ 1:34 PM
kj
rpm
%
0mph
Wednesday 1/23/19 @ 2:40 PM
✅
344kj
73rpm
46%
18mph
Workouts
kj
Thursday 2/20/20
kj
Thursday 2/27/20
kj
Friday 7/17/20
260
kj
Friday 11/22/19
792
kj
Saturday 6/20/20
kj
Tuesday 11/5/19
kj
Saturday 6/22/19