Shake and Bake
Workouts
Monday 8/1/22 @ 3:25 PM
184kj
71rpm
44%
16mph
Saturday 7/16/22 @ 12:28 PM
✅
192kj
69rpm
44%
17mph
Wednesday 10/16/19 @ 2:0 PM
251kj
68rpm
50%
18mph
Wednesday 10/16/19 @ 2:28 AM
✅
297kj
68rpm
53%
20mph
Thursday 8/20/20 @ 7:37 PM
342kj
78rpm
44%
18mph
Sunday 8/16/20 @ 9:19 PM
✅
458kj
80rpm
48%
20mph
Friday 7/3/20 @ 3:0 PM
338kj
74rpm
45%
18mph
Thursday 7/2/20 @ 10:55 PM
✅
453kj
81rpm
48%
20mph
Sunday 4/26/20 @ 7:23 PM
250kj
73rpm
48%
18mph
Saturday 9/7/19 @ 12:0 AM
✅
309kj
75rpm
50%
20mph
Tuesday 3/31/20 @ 8:19 PM
239kj
72rpm
48%
18mph
Monday 3/30/20 @ 8:36 PM
✅
333kj
75rpm
52%
21mph
Thursday 1/30/20 @ 3:8 PM
253kj
74rpm
48%
18mph
Tuesday 3/24/20 @ 2:22 AM
✅
317kj
78rpm
50%
20mph
Sunday 3/22/20 @ 2:6 PM
254kj
81rpm
45%
18mph
Friday 3/20/20 @ 2:20 AM
✅
302kj
79rpm
49%
20mph
Friday 1/24/20 @ 10:32 PM
255kj
69rpm
50%
18mph
Wednesday 1/29/20 @ 4:38 AM
✅
320kj
72rpm
52%
20mph
Tuesday 12/24/19 @ 8:14 PM
231kj
76rpm
45%
18mph
Friday 12/20/19 @ 10:3 PM
✅
284kj
75rpm
47%
19mph
Workouts
184
kj
Monday 8/1/22
338
kj
Friday 7/3/20