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Shake and Bake
4heathensdeep
HOU Hospitalist
21 🔥
Beat 6000ftandclimbn
VS
6000ftandclimbn
Colorado
5
Beat 4heathensdeep
Workouts
Previous Workouts
Tuesday 12/22/20 @ 7:22 PM
✅
124
kj
78
rpm
40
%
16
mph
20 min Holiday Ride
Robin Arzón
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Share
Monday 12/21/20 @ 5:30 PM
114
kj
75
rpm
40
%
16
mph
Wednesday 12/16/20 @ 12:26 AM
✅
247
kj
78
rpm
46
%
18
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Thursday 12/17/20 @ 4:19 PM
104
kj
75
rpm
39
%
16
mph
Thursday 9/17/20 @ 2:6 PM
✅
219
kj
79
rpm
43
%
17
mph
30 min Wyclef Jean Ride
Alex Toussaint
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Thursday 9/10/20 @ 12:4 PM
192
kj
76
rpm
41
%
17
mph
Wednesday 8/26/20 @ 10:2 PM
132
kj
81
rpm
40
%
17
mph
20 min 90s Ride
Cody Rigsby
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Share
Saturday 8/22/20 @ 7:35 PM
✅
143
kj
80
rpm
42
%
17
mph
Tuesday 6/30/20 @ 9:41 PM
✅
217
kj
74
rpm
44
%
17
mph
30 min Pride Ride
Cody Rigsby
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Share
Thursday 7/2/20 @ 1:56 AM
199
kj
69
rpm
45
%
17
mph
Wednesday 6/3/20 @ 9:59 PM
✅
267
kj
76
rpm
48
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Friday 6/5/20 @ 3:11 PM
193
kj
73
rpm
43
%
17
mph
Previous Workouts
4heathensdeep
HOU Hospitalist
21 🔥
Beat 6000ftandclimbn
VS
6000ftandclimbn
Colorado
5
Beat 4heathensdeep
Workouts
Previous Workouts
20 min Holiday Ride
Robin Arzón
View Class
Share
✅
124
kj
Tuesday 12/22/20
114
kj
Monday 12/21/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
247
kj
Wednesday 12/16/20
104
kj
Thursday 12/17/20
30 min Wyclef Jean Ride
Alex Toussaint
View Class
Share
✅
219
kj
Thursday 9/17/20
192
kj
Thursday 9/10/20
20 min 90s Ride
Cody Rigsby
View Class
Share
132
kj
Wednesday 8/26/20
✅
143
kj
Saturday 8/22/20
30 min Pride Ride
Cody Rigsby
View Class
Share
✅
217
kj
Tuesday 6/30/20
199
kj
Thursday 7/2/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
267
kj
Wednesday 6/3/20
193
kj
Friday 6/5/20
Previous Workouts