Shake and Bake

Workouts

Tuesday 5/5/20 @ 6:19 PM
115kj
63rpm
38%
13mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 1:58 PM
196kj
72rpm
44%
17mph
Thursday 7/11/19 @ 2:36 PM
129kj
66rpm
40%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Tuesday 5/28/19 @ 5:18 PM
168kj
69rpm
43%
16mph
Sunday 5/13/18 @ 2:27 PM
185kj
51rpm
41%
12mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/13/18 @ 2:24 PM
451kj
72rpm
46%
18mph
Friday 3/30/18 @ 11:9 AM
187kj
59rpm
42%
13mph
45 min 70s Rock Ride
Jenn Sherman
Sunday 3/11/18 @ 12:27 PM
262kj
70rpm
42%
16mph
Friday 2/16/18 @ 12:22 AM
194kj
62rpm
40%
13mph
45 min 70s Rock Ride
Jenn Sherman
Friday 2/16/18 @ 8:20 PM
312kj
77rpm
43%
17mph
Tuesday 12/5/17 @ 7:41 PM
138kj
63rpm
41%
14mph
30 min 80s Ride
Jenn Sherman
Wednesday 11/8/17 @ 8:57 PM
197kj
70rpm
44%
17mph
Saturday 11/25/17 @ 5:38 PM
238kj
67rpm
42%
15mph
45 min Soft Rock Ride
Jenn Sherman
Sunday 11/26/17 @ 3:16 PM
264kj
67rpm
44%
16mph
Thursday 11/23/17 @ 3:24 PM
238kj
59rpm
46%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:25 PM
344kj
67rpm
50%
18mph
Friday 11/17/17 @ 1:13 PM
216kj
63rpm
42%
14mph
45 min 70s Rock Ride
Jenn Sherman
Saturday 11/11/17 @ 12:38 PM
276kj
65rpm
46%
16mph
Thursday 10/12/17 @ 9:23 PM
227kj
67rpm
41%
15mph
45 min 80s Ride
Jenn Sherman
Monday 10/16/17 @ 12:39 AM
316kj
72rpm
45%
17mph

Workouts

30 min My Mixtape Ride: Live from Home
Jenn Sherman
115 kj
Tuesday 5/5/20
196 kj
Sunday 5/3/20
30 min Backstreet Boys Ride
Cody Rigsby
129 kj
Thursday 7/11/19
168 kj
Tuesday 5/28/19
60 min Epic Sing Along Ride
Jenn Sherman
185 kj
Sunday 5/13/18
451 kj
Sunday 5/13/18
45 min 70s Rock Ride
Jenn Sherman
187 kj
Friday 3/30/18
262 kj
Sunday 3/11/18
45 min 70s Rock Ride
Jenn Sherman
194 kj
Friday 2/16/18
312 kj
Friday 2/16/18
30 min 80s Ride
Jenn Sherman
138 kj
Tuesday 12/5/17
197 kj
Wednesday 11/8/17
45 min Soft Rock Ride
Jenn Sherman
238 kj
Saturday 11/25/17
264 kj
Sunday 11/26/17
45 min Turkey Burn Ride
Robin Arzón
238 kj
Thursday 11/23/17
344 kj
Thursday 11/23/17
45 min 70s Rock Ride
Jenn Sherman
216 kj
Friday 11/17/17
276 kj
Saturday 11/11/17
45 min 80s Ride
Jenn Sherman
227 kj
Thursday 10/12/17
316 kj
Monday 10/16/17