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Shake and Bake
4foxsake
Vero Beach, FL
2
Beat begood2yourself
VS
begood2yourself
choose kindness❤️
42 🔥
Beat 4foxsake
Workouts
Previous Workouts
Next Workouts
Tuesday 5/5/20 @ 6:19 PM
115
kj
63
rpm
38
%
13
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/3/20 @ 1:58 PM
✅
196
kj
72
rpm
44
%
17
mph
Thursday 7/11/19 @ 2:36 PM
129
kj
66
rpm
40
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Tuesday 5/28/19 @ 5:18 PM
✅
168
kj
69
rpm
43
%
16
mph
Sunday 5/13/18 @ 2:27 PM
185
kj
51
rpm
41
%
12
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Sunday 5/13/18 @ 2:24 PM
✅
451
kj
72
rpm
46
%
18
mph
Friday 3/30/18 @ 11:9 AM
187
kj
59
rpm
42
%
13
mph
45 min 70s Rock Ride
Jenn Sherman
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Sunday 3/11/18 @ 12:27 PM
✅
262
kj
70
rpm
42
%
16
mph
Friday 2/16/18 @ 12:22 AM
194
kj
62
rpm
40
%
13
mph
45 min 70s Rock Ride
Jenn Sherman
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Friday 2/16/18 @ 8:20 PM
✅
312
kj
77
rpm
43
%
17
mph
Tuesday 12/5/17 @ 7:41 PM
138
kj
63
rpm
41
%
14
mph
30 min 80s Ride
Jenn Sherman
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Wednesday 11/8/17 @ 8:57 PM
✅
197
kj
70
rpm
44
%
17
mph
Saturday 11/25/17 @ 5:38 PM
238
kj
67
rpm
42
%
15
mph
45 min Soft Rock Ride
Jenn Sherman
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Sunday 11/26/17 @ 3:16 PM
✅
264
kj
67
rpm
44
%
16
mph
Thursday 11/23/17 @ 3:24 PM
238
kj
59
rpm
46
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/23/17 @ 3:25 PM
✅
344
kj
67
rpm
50
%
18
mph
Friday 11/17/17 @ 1:13 PM
216
kj
63
rpm
42
%
14
mph
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
Saturday 11/11/17 @ 12:38 PM
✅
276
kj
65
rpm
46
%
16
mph
Thursday 10/12/17 @ 9:23 PM
227
kj
67
rpm
41
%
15
mph
45 min 80s Ride
Jenn Sherman
View Class
Share
Monday 10/16/17 @ 12:39 AM
✅
316
kj
72
rpm
45
%
17
mph
Previous Workouts
Next Workouts
4foxsake
Vero Beach, FL
2
Beat begood2yourself
VS
begood2yourself
choose kindness❤️
42 🔥
Beat 4foxsake
Workouts
Previous Workouts
Next Workouts
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
115
kj
Tuesday 5/5/20
✅
196
kj
Sunday 5/3/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
129
kj
Thursday 7/11/19
✅
168
kj
Tuesday 5/28/19
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
185
kj
Sunday 5/13/18
✅
451
kj
Sunday 5/13/18
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
187
kj
Friday 3/30/18
✅
262
kj
Sunday 3/11/18
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
194
kj
Friday 2/16/18
✅
312
kj
Friday 2/16/18
30 min 80s Ride
Jenn Sherman
View Class
Share
138
kj
Tuesday 12/5/17
✅
197
kj
Wednesday 11/8/17
45 min Soft Rock Ride
Jenn Sherman
View Class
Share
238
kj
Saturday 11/25/17
✅
264
kj
Sunday 11/26/17
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
238
kj
Thursday 11/23/17
✅
344
kj
Thursday 11/23/17
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
216
kj
Friday 11/17/17
✅
276
kj
Saturday 11/11/17
45 min 80s Ride
Jenn Sherman
View Class
Share
227
kj
Thursday 10/12/17
✅
316
kj
Monday 10/16/17
Previous Workouts
Next Workouts