Shake and Bake
VS
Workouts
Saturday 6/24/23 @ 11:55 AM
✅
65kj
74rpm
30%
12mph
Wednesday 8/23/23 @ 12:1 PM
61kj
39rpm
48%
10mph
Monday 12/20/21 @ 12:58 PM
✅
112kj
76rpm
39%
15mph
Thursday 1/27/22 @ 12:33 PM
59kj
49rpm
44%
12mph
Tuesday 1/26/21 @ 10:43 AM
75kj
66rpm
49%
18mph
Sunday 6/20/21 @ 2:12 AM
✅
76kj
52rpm
57%
17mph
Monday 5/27/19 @ 7:46 PM
✅
365kj
72rpm
41%
16mph
Tuesday 4/13/21 @ 11:8 PM
275kj
57rpm
42%
14mph
Sunday 1/3/21 @ 11:2 PM
✅
180kj
76rpm
47%
19mph
Thursday 4/8/21 @ 11:32 AM
113kj
71rpm
41%
16mph
Saturday 4/3/21 @ 1:0 PM
✅
156kj
68rpm
39%
14mph
Saturday 4/3/21 @ 1:1 PM
96kj
47rpm
41%
11mph
Sunday 3/14/21 @ 3:57 PM
✅
140kj
59rpm
39%
12mph
Thursday 3/18/21 @ 12:33 PM
1kj
19rpm
21%
3mph
Saturday 3/20/21 @ 5:0 PM
✅
181kj
79rpm
39%
16mph
Saturday 3/20/21 @ 11:8 AM
61kj
46rpm
36%
10mph
Friday 3/19/21 @ 9:26 AM
✅
100kj
81rpm
35%
15mph
Monday 3/15/21 @ 2:9 PM
67kj
69rpm
34%
12mph
Sunday 11/1/20 @ 4:50 PM
✅
194kj
83rpm
39%
17mph
Sunday 11/1/20 @ 5:17 PM
29kj
54rpm
31%
9mph
4evervictorious
DMV - covered by the blood of Jesus
36
🔥
VS
candikyss
757 Carrollton,VA
5
Workouts
96
kj
Saturday 4/3/21