Shake and Bake
VS
Workouts
Tuesday 4/18/23 @ 9:42 AM
101kj
74rpm
35%
14mph
Thursday 4/20/23 @ 12:31 PM
✅
123kj
64rpm
43%
15mph
Saturday 7/16/22 @ 1:28 PM
✅
177kj
75rpm
41%
16mph
Thursday 8/4/22 @ 10:16 PM
128kj
60rpm
42%
14mph
Monday 1/18/21 @ 12:58 PM
✅
214kj
84rpm
40%
17mph
Monday 1/18/21 @ 12:56 PM
168kj
71rpm
41%
15mph
Friday 1/15/21 @ 10:40 AM
89kj
76rpm
35%
14mph
Wednesday 12/30/20 @ 2:7 PM
✅
101kj
67rpm
40%
14mph
Tuesday 1/12/21 @ 10:41 AM
✅
196kj
77rpm
40%
16mph
Thursday 6/4/20 @ 11:59 AM
178kj
78rpm
38%
16mph
Friday 1/8/21 @ 10:16 AM
✅
171kj
83rpm
36%
16mph
Sunday 5/31/20 @ 10:42 PM
156kj
76rpm
37%
15mph
Wednesday 6/3/20 @ 10:1 PM
✅
209kj
79rpm
42%
17mph
Saturday 6/13/20 @ 1:45 PM
169kj
64rpm
45%
15mph
Sunday 5/17/20 @ 1:10 AM
✅
193kj
81rpm
39%
16mph
Wednesday 5/20/20 @ 11:48 AM
184kj
67rpm
44%
15mph
Friday 4/10/20 @ 10:27 PM
✅
118kj
84rpm
37%
16mph
Tuesday 4/7/20 @ 10:25 PM
86kj
63rpm
40%
13mph
Wednesday 4/22/20 @ 11:25 PM
115kj
79rpm
38%
16mph
Sunday 4/19/20 @ 4:30 PM
✅
127kj
69rpm
44%
16mph
4evervictorious
DMV - covered by the blood of Jesus
23
🔥
VS
blessediva
#BGM Memphis, TN
7
Workouts
128
kj
Thursday 8/4/22
89
kj
Friday 1/15/21
178
kj
Thursday 6/4/20
156
kj
Sunday 5/31/20
184
kj
Wednesday 5/20/20