Shake and Bake
VS
Workouts
Sunday 1/3/21 @ 3:2 AM
✅
203kj
83rpm
53%
22mph
Tuesday 1/5/21 @ 7:15 PM
186kj
93rpm
46%
21mph
Wednesday 1/9/19 @ 3:32 AM
146kj
91rpm
39%
18mph
Tuesday 1/26/21 @ 12:35 PM
✅
177kj
91rpm
41%
19mph
Tuesday 1/26/21 @ 1:33 AM
✅
229kj
79rpm
51%
21mph
Thursday 1/21/21 @ 4:25 PM
215kj
90rpm
44%
20mph
Sunday 1/10/21 @ 11:48 PM
✅
184kj
83rpm
50%
22mph
Monday 11/23/20 @ 7:32 PM
137kj
90rpm
42%
19mph
Sunday 8/16/20 @ 12:2 AM
✅
200kj
89rpm
44%
20mph
Thursday 8/20/20 @ 6:31 PM
153kj
84rpm
41%
18mph
Friday 4/17/20 @ 11:58 PM
203kj
87rpm
45%
20mph
Tuesday 11/26/19 @ 3:19 PM
✅
208kj
87rpm
45%
20mph
Saturday 3/28/20 @ 6:13 PM
✅
364kj
94rpm
46%
22mph
Wednesday 2/19/20 @ 3:27 PM
334kj
89rpm
46%
21mph
Tuesday 11/26/19 @ 3:58 PM
199kj
95rpm
45%
21mph
Tuesday 11/26/19 @ 3:53 PM
✅
209kj
87rpm
45%
20mph
Sunday 11/17/19 @ 12:9 AM
✅
312kj
86rpm
46%
20mph
Friday 11/15/19 @ 1:55 AM
kj
rpm
%
0mph
Wednesday 3/6/19 @ 1:27 AM
✅
211kj
92rpm
44%
20mph
Monday 2/18/19 @ 2:30 PM
195kj
88rpm
44%
19mph
4everlarsson
Rancho Mirage, Ca
106
🔥
VS
idohills
Just keep pedaling. #07.20.17-OGMenace
11
Workouts
137
kj
Monday 11/23/20
334
kj
Wednesday 2/19/20