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Shake and Bake
4everlarsson
Rancho Mirage, Ca
22 🔥
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
15
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Friday 5/22/20 @ 10:25 PM
✅
521
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/21/23 @ 5:12 PM
501
kj
91
rpm
45
%
21
mph
Saturday 5/9/20 @ 8:13 PM
634
kj
75
rpm
51
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 5/4/21 @ 3:6 AM
✅
732
kj
91
rpm
47
%
21
mph
Wednesday 3/24/21 @ 11:30 PM
✅
391
kj
75
rpm
56
%
22
mph
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
Sunday 3/28/21 @ 6:45 PM
319
kj
84
rpm
47
%
20
mph
Monday 2/17/20 @ 10:26 PM
466
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/13/21 @ 8:11 PM
✅
523
kj
90
rpm
46
%
21
mph
Sunday 4/12/20 @ 5:13 PM
282
kj
82
rpm
54
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 10/15/20 @ 7:43 PM
✅
345
kj
86
rpm
56
%
25
mph
Friday 8/21/20 @ 11:41 PM
482
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 7/30/20 @ 4:56 PM
✅
513
kj
80
rpm
51
%
21
mph
Saturday 8/1/20 @ 6:33 AM
✅
730
kj
85
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/18/20 @ 5:46 PM
712
kj
88
rpm
47
%
21
mph
Tuesday 5/5/20 @ 10:20 PM
540
kj
84
rpm
50
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 2:19 AM
✅
548
kj
88
rpm
48
%
21
mph
Sunday 4/12/20 @ 6:7 PM
✅
539
kj
84
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 3/29/20 @ 6:40 PM
489
kj
91
rpm
43
%
20
mph
Wednesday 2/12/20 @ 4:36 PM
301
kj
88
rpm
48
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 4:28 PM
✅
368
kj
88
rpm
47
%
21
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
22 🔥
Beat hannah_in_hi
VS
hannah_in_hi
Honolulu
15
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
521
kj
Friday 5/22/20
501
kj
Friday 7/21/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
634
kj
Saturday 5/9/20
✅
732
kj
Tuesday 5/4/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
✅
391
kj
Wednesday 3/24/21
319
kj
Sunday 3/28/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
466
kj
Monday 2/17/20
✅
523
kj
Saturday 3/13/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
282
kj
Sunday 4/12/20
✅
345
kj
Thursday 10/15/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
482
kj
Friday 8/21/20
✅
513
kj
Thursday 7/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
730
kj
Saturday 8/1/20
712
kj
Tuesday 8/18/20
45 min Power Zone Ride
Denis Morton
View Class
Share
540
kj
Tuesday 5/5/20
✅
548
kj
Thursday 4/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
539
kj
Sunday 4/12/20
489
kj
Sunday 3/29/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Wednesday 2/12/20
✅
368
kj
Wednesday 2/12/20
Previous Workouts
Next Workouts