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Shake and Bake
4everlarsson
Rancho Mirage, Ca
118 π₯
Beat grateful2day
VS
grateful2day
kzoo, mi #hardcore
5
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Friday 1/15/21 @ 2:16 AM
β
125
kj
88
rpm
49
%
22
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Wednesday 12/9/20 @ 1:37 PM
99
kj
89
rpm
44
%
20
mph
Wednesday 10/14/20 @ 12:42 AM
β
377
kj
81
rpm
52
%
22
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 9/11/20 @ 10:34 PM
308
kj
80
rpm
48
%
20
mph
Friday 7/10/20 @ 11:25 PM
β
358
kj
84
rpm
50
%
21
mph
30 min HIIT & Hills Ride
Emma Lovewell
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Thursday 8/6/20 @ 4:33 PM
314
kj
78
rpm
49
%
20
mph
Monday 6/29/20 @ 8:27 PM
β
355
kj
81
rpm
51
%
21
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Sunday 7/19/20 @ 3:27 PM
296
kj
75
rpm
49
%
19
mph
Sunday 6/21/20 @ 9:54 PM
β
520
kj
82
rpm
50
%
21
mph
45 min Intervals & Arms Ride
Emma Lovewell
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Share
Wednesday 7/15/20 @ 12:26 PM
380
kj
72
rpm
47
%
18
mph
Saturday 6/20/20 @ 8:24 PM
β
377
kj
85
rpm
50
%
22
mph
30 min Pride Ride
Kendall Toole
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Sunday 6/21/20 @ 2:29 PM
324
kj
80
rpm
49
%
21
mph
Wednesday 5/13/20 @ 2:47 AM
β
348
kj
87
rpm
48
%
21
mph
30 min Low Impact Ride
Kendall Toole
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Tuesday 2/11/20 @ 11:21 PM
282
kj
85
rpm
44
%
19
mph
Thursday 3/5/20 @ 5:19 PM
113
kj
75
rpm
48
%
19
mph
30 min 90s Pop Ride
Robin ArzΓ³n
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Share
Thursday 3/26/20 @ 8:45 PM
β
319
kj
81
rpm
48
%
20
mph
Monday 12/30/19 @ 4:47 PM
163
kj
89
rpm
46
%
20
mph
15 min Hip Hop Ride
Kendall Toole
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Share
Friday 1/10/20 @ 10:17 PM
β
166
kj
86
rpm
47
%
21
mph
Monday 5/6/19 @ 2:32 AM
β
325
kj
89
rpm
46
%
21
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Share
Sunday 5/5/19 @ 1:53 PM
277
kj
79
rpm
47
%
19
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
118 π₯
Beat grateful2day
VS
grateful2day
kzoo, mi #hardcore
5
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
125
kj
Friday 1/15/21
99
kj
Wednesday 12/9/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
377
kj
Wednesday 10/14/20
308
kj
Friday 9/11/20
30 min HIIT & Hills Ride
Emma Lovewell
View Class
Share
β
358
kj
Friday 7/10/20
314
kj
Thursday 8/6/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
355
kj
Monday 6/29/20
296
kj
Sunday 7/19/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
β
520
kj
Sunday 6/21/20
380
kj
Wednesday 7/15/20
30 min Pride Ride
Kendall Toole
View Class
Share
β
377
kj
Saturday 6/20/20
324
kj
Sunday 6/21/20
30 min Low Impact Ride
Kendall Toole
View Class
Share
β
348
kj
Wednesday 5/13/20
282
kj
Tuesday 2/11/20
30 min 90s Pop Ride
Robin ArzΓ³n
View Class
Share
113
kj
Thursday 3/5/20
β
319
kj
Thursday 3/26/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
163
kj
Monday 12/30/19
β
166
kj
Friday 1/10/20
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
325
kj
Monday 5/6/19
277
kj
Sunday 5/5/19
Previous Workouts
Next Workouts