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Shake and Bake
4everlarsson
Rancho Mirage, Ca
34 🔥
Beat cheerdancemama
VS
cheerdancemama
Cincinnati
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Thursday 8/20/20 @ 12:2 AM
✅
294
kj
80
rpm
56
%
23
mph
20 min 80s Ride
Kendall Toole
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Share
Wednesday 9/2/20 @ 2:36 PM
80
kj
56
rpm
44
%
13
mph
Sunday 9/6/20 @ 8:12 PM
✅
373
kj
82
rpm
51
%
22
mph
30 min Yacht Rock Ride
Jenn Sherman
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Sunday 9/6/20 @ 1:25 PM
107
kj
52
rpm
44
%
13
mph
Tuesday 7/7/20 @ 11:24 PM
✅
421
kj
86
rpm
52
%
23
mph
30 min 90s Pop Ride
Cody Rigsby
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Share
Saturday 7/18/20 @ 2:21 PM
111
kj
54
rpm
43
%
13
mph
Thursday 5/7/20 @ 9:49 PM
✅
224
kj
84
rpm
48
%
21
mph
20 min 90s Ride
Kendall Toole
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Share
Tuesday 7/14/20 @ 2:27 PM
68
kj
58
rpm
39
%
13
mph
Thursday 2/20/20 @ 10:40 PM
✅
391
kj
87
rpm
50
%
22
mph
30 min 80s Ride
Cody Rigsby
View Class
Share
Sunday 10/13/19 @ 9:20 PM
115
kj
55
rpm
43
%
13
mph
Sunday 11/17/19 @ 12:47 AM
✅
221
kj
87
rpm
47
%
21
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Friday 9/6/19 @ 4:9 PM
83
kj
56
rpm
43
%
14
mph
Thursday 1/10/19 @ 1:10 AM
✅
135
kj
92
rpm
41
%
19
mph
15 min Groove Ride
Cody Rigsby
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Share
Sunday 7/28/19 @ 5:34 PM
49
kj
61
rpm
37
%
12
mph
Wednesday 4/10/19 @ 2:1 AM
✅
213
kj
84
rpm
47
%
20
mph
20 min 80s Ride
Jenn Sherman
View Class
Share
Sunday 5/26/19 @ 10:43 PM
84
kj
62
rpm
40
%
13
mph
Friday 8/17/18 @ 4:38 PM
✅
156
kj
79
rpm
36
%
15
mph
30 min Advanced Beginner Ride
Cody Rigsby
View Class
Share
Sunday 2/17/19 @ 2:43 PM
95
kj
59
rpm
31
%
12
mph
Friday 12/21/18 @ 3:21 AM
✅
153
kj
79
rpm
43
%
18
mph
20 min Low Impact Ride
Hannah Corbin
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Friday 1/4/19 @ 9:29 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
34 🔥
Beat cheerdancemama
VS
cheerdancemama
Cincinnati
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Kendall Toole
View Class
Share
✅
294
kj
Thursday 8/20/20
80
kj
Wednesday 9/2/20
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
373
kj
Sunday 9/6/20
107
kj
Sunday 9/6/20
30 min 90s Pop Ride
Cody Rigsby
View Class
Share
✅
421
kj
Tuesday 7/7/20
111
kj
Saturday 7/18/20
20 min 90s Ride
Kendall Toole
View Class
Share
✅
224
kj
Thursday 5/7/20
68
kj
Tuesday 7/14/20
30 min 80s Ride
Cody Rigsby
View Class
Share
✅
391
kj
Thursday 2/20/20
115
kj
Sunday 10/13/19
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
221
kj
Sunday 11/17/19
83
kj
Friday 9/6/19
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
135
kj
Thursday 1/10/19
49
kj
Sunday 7/28/19
20 min 80s Ride
Jenn Sherman
View Class
Share
✅
213
kj
Wednesday 4/10/19
84
kj
Sunday 5/26/19
30 min Advanced Beginner Ride
Cody Rigsby
View Class
Share
✅
156
kj
Friday 8/17/18
95
kj
Sunday 2/17/19
20 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
153
kj
Friday 12/21/18
kj
Friday 1/4/19
Previous Workouts
Next Workouts