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Shake and Bake
4everlarsson
Rancho Mirage, Ca
6
Beat buckeyeandy
VS
buckeyeandy
67 🔥
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Monday 1/11/21 @ 12:45 AM
383
kj
77
rpm
54
%
22
mph
30 min Miley Cyrus Ride
Jess King
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Share
Saturday 1/9/21 @ 4:56 PM
✅
520
kj
78
rpm
62
%
25
mph
Thursday 12/31/20 @ 4:32 PM
533
kj
81
rpm
51
%
21
mph
45 min JKE: New Year’s Eve Special
Jess King
View Class
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Thursday 12/31/20 @ 8:15 PM
✅
781
kj
75
rpm
64
%
25
mph
Sunday 6/21/20 @ 9:11 PM
236
kj
81
rpm
50
%
21
mph
20 min 80s Ride
Christine D'Ercole
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Wednesday 9/30/20 @ 11:11 PM
✅
310
kj
84
rpm
55
%
24
mph
Wednesday 8/12/20 @ 2:31 AM
477
kj
84
rpm
47
%
20
mph
45 min Low Impact Ride
Christine D'Ercole
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Friday 7/31/20 @ 7:42 PM
✅
601
kj
87
rpm
50
%
22
mph
Sunday 7/19/20 @ 7:59 PM
568
kj
83
rpm
51
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/2/20 @ 6:48 PM
✅
617
kj
87
rpm
51
%
22
mph
Saturday 5/16/20 @ 12:0 AM
363
kj
87
rpm
49
%
21
mph
30 min Tabata Ride
Kendall Toole
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Friday 1/3/20 @ 11:30 PM
✅
461
kj
82
rpm
57
%
23
mph
Saturday 4/11/20 @ 5:57 PM
448
kj
82
rpm
55
%
23
mph
30 min House Ride
Jess King
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Wednesday 1/29/20 @ 11:32 PM
✅
565
kj
70
rpm
70
%
25
mph
Saturday 8/31/19 @ 3:43 PM
962
kj
85
rpm
47
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/27/19 @ 3:7 PM
✅
1307
kj
84
rpm
54
%
23
mph
Sunday 7/7/19 @ 2:25 AM
444
kj
86
rpm
46
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 3:33 PM
✅
659
kj
82
rpm
55
%
23
mph
Tuesday 1/15/19 @ 7:33 AM
149
kj
83
rpm
47
%
20
mph
15 min Pop Ride
Robin Arzón
View Class
Share
Saturday 3/9/19 @ 11:41 PM
✅
172
kj
92
rpm
46
%
21
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
6
Beat buckeyeandy
VS
buckeyeandy
67 🔥
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
30 min Miley Cyrus Ride
Jess King
View Class
Share
383
kj
Monday 1/11/21
✅
520
kj
Saturday 1/9/21
45 min JKE: New Year’s Eve Special
Jess King
View Class
Share
533
kj
Thursday 12/31/20
✅
781
kj
Thursday 12/31/20
20 min 80s Ride
Christine D'Ercole
View Class
Share
236
kj
Sunday 6/21/20
✅
310
kj
Wednesday 9/30/20
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
477
kj
Wednesday 8/12/20
✅
601
kj
Friday 7/31/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
568
kj
Sunday 7/19/20
✅
617
kj
Thursday 7/2/20
30 min Tabata Ride
Kendall Toole
View Class
Share
363
kj
Saturday 5/16/20
✅
461
kj
Friday 1/3/20
30 min House Ride
Jess King
View Class
Share
448
kj
Saturday 4/11/20
✅
565
kj
Wednesday 1/29/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
962
kj
Saturday 8/31/19
✅
1307
kj
Sunday 10/27/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
444
kj
Sunday 7/7/19
✅
659
kj
Thursday 7/4/19
15 min Pop Ride
Robin Arzón
View Class
Share
149
kj
Tuesday 1/15/19
✅
172
kj
Saturday 3/9/19
Previous Workouts
Next Workouts