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Shake and Bake
4everlarsson
Rancho Mirage, Ca
27 🔥
Beat authentikelli
VS
authentikelli
Norman, OK
0
Beat 4everlarsson
Workouts
Previous Workouts
Tuesday 3/2/21 @ 2:27 AM
✅
257
kj
78
rpm
54
%
22
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 6/23/21 @ 8:51 PM
63
kj
64
rpm
40
%
14
mph
Saturday 1/23/21 @ 2:9 AM
✅
271
kj
83
rpm
53
%
22
mph
20 min HIIT Ride
Kendall Toole
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Friday 1/22/21 @ 4:56 PM
114
kj
71
rpm
41
%
16
mph
Monday 12/21/20 @ 9:42 PM
✅
269
kj
79
rpm
55
%
22
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Tuesday 1/12/21 @ 2:20 AM
123
kj
63
rpm
48
%
16
mph
Saturday 11/14/20 @ 11:55 PM
✅
247
kj
86
rpm
49
%
22
mph
20 min 90s Rock Ride
Matt Wilpers
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Tuesday 11/17/20 @ 1:7 AM
120
kj
66
rpm
45
%
16
mph
Tuesday 6/23/20 @ 10:2 PM
✅
497
kj
80
rpm
50
%
21
mph
45 min Pride Ride
Christine D'Ercole
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Share
Monday 7/20/20 @ 3:16 PM
187
kj
67
rpm
37
%
13
mph
Friday 11/1/19 @ 6:23 PM
✅
254
kj
87
rpm
42
%
19
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 6/15/20 @ 8:8 PM
153
kj
69
rpm
40
%
15
mph
Sunday 5/3/20 @ 4:54 PM
✅
367
kj
85
rpm
49
%
21
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Sunday 1/12/20 @ 3:41 AM
120
kj
67
rpm
37
%
13
mph
Previous Workouts
4everlarsson
Rancho Mirage, Ca
27 🔥
Beat authentikelli
VS
authentikelli
Norman, OK
0
Beat 4everlarsson
Workouts
Previous Workouts
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
257
kj
Tuesday 3/2/21
63
kj
Wednesday 6/23/21
20 min HIIT Ride
Kendall Toole
View Class
Share
✅
271
kj
Saturday 1/23/21
114
kj
Friday 1/22/21
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
269
kj
Monday 12/21/20
123
kj
Tuesday 1/12/21
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
✅
247
kj
Saturday 11/14/20
120
kj
Tuesday 11/17/20
45 min Pride Ride
Christine D'Ercole
View Class
Share
✅
497
kj
Tuesday 6/23/20
187
kj
Monday 7/20/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
254
kj
Friday 11/1/19
153
kj
Monday 6/15/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
367
kj
Sunday 5/3/20
120
kj
Sunday 1/12/20
Previous Workouts