Shake and Bake
Workouts
Saturday 3/28/20 @ 6:13 PM
364kj
94rpm
46%
22mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Sunday 11/8/20 @ 9:38 PM
393kj
82rpm
52%
22mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Sunday 1/3/21 @ 3:2 AM
203kj
83rpm
53%
22mph
Saturday 1/2/21 @ 10:59 AM
✅
224kj
91rpm
51%
23mph
Friday 4/17/20 @ 11:58 PM
203kj
87rpm
45%
20mph
Tuesday 11/26/19 @ 3:28 PM
✅
333kj
92rpm
53%
24mph
Tuesday 11/26/19 @ 3:58 PM
199kj
95rpm
45%
21mph
Tuesday 11/26/19 @ 3:54 PM
✅
328kj
91rpm
53%
24mph
Sunday 11/17/19 @ 12:9 AM
312kj
86rpm
46%
20mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Tuesday 1/15/19 @ 7:33 AM
149kj
83rpm
47%
20mph
Thursday 9/19/19 @ 11:14 AM
✅
227kj
91rpm
51%
23mph
Thursday 5/9/19 @ 3:47 PM
327kj
92rpm
45%
21mph
Friday 5/3/19 @ 1:57 PM
✅
482kj
97rpm
51%
24mph
Wednesday 3/6/19 @ 1:27 AM
211kj
92rpm
44%
20mph
Monday 2/18/19 @ 2:29 PM
✅
314kj
94rpm
51%
24mph
Wednesday 1/9/19 @ 3:32 AM
146kj
91rpm
39%
18mph
Monday 1/7/19 @ 2:26 PM
✅
304kj
90rpm
52%
23mph
Workouts
364
kj
Saturday 3/28/20
393
kj
Sunday 11/8/20
312
kj
Sunday 11/17/19