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Shake and Bake
4everlarsson
Rancho Mirage, Ca
49 π₯
Beat angelisa626
VS
angelisa626
π¦ SoCal
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Wednesday 3/10/21 @ 12:27 AM
β
367
kj
72
rpm
56
%
22
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Wednesday 3/10/21 @ 12:31 AM
132
kj
51
rpm
47
%
14
mph
Wednesday 9/9/20 @ 12:14 AM
β
120
kj
98
rpm
45
%
21
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Tuesday 2/9/21 @ 6:6 AM
31
kj
80
rpm
29
%
12
mph
Friday 9/25/20 @ 11:11 PM
β
193
kj
86
rpm
50
%
22
mph
15 min Low Impact Ride
Christine D'Ercole
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Wednesday 10/21/20 @ 4:29 AM
44
kj
62
rpm
35
%
12
mph
Friday 10/16/20 @ 12:4 AM
β
267
kj
83
rpm
52
%
22
mph
20 min EDM Ride
Jess King
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Saturday 10/17/20 @ 4:34 PM
80
kj
65
rpm
38
%
13
mph
Sunday 9/13/20 @ 2:13 AM
β
401
kj
89
rpm
50
%
22
mph
30 min Together We Ride
Robin ArzΓ³n
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Sunday 9/27/20 @ 7:58 PM
152
kj
72
rpm
39
%
15
mph
Wednesday 4/29/20 @ 12:32 AM
β
235
kj
86
rpm
48
%
21
mph
20 min Low Impact Ride
Matt Wilpers
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Tuesday 6/9/20 @ 12:30 AM
78
kj
68
rpm
37
%
13
mph
Thursday 6/4/20 @ 1:6 AM
β
180
kj
91
rpm
47
%
21
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Monday 6/1/20 @ 7:19 PM
94
kj
83
rpm
39
%
16
mph
Friday 5/29/20 @ 4:29 PM
β
424
kj
82
rpm
54
%
23
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Saturday 5/30/20 @ 3:1 AM
180
kj
72
rpm
42
%
16
mph
Sunday 4/26/20 @ 1:38 AM
β
247
kj
87
rpm
50
%
22
mph
20 min Tabata Ride
Kendall Toole
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Tuesday 4/7/20 @ 6:21 PM
120
kj
61
rpm
48
%
16
mph
Friday 2/14/20 @ 9:59 PM
β
167
kj
90
rpm
46
%
21
mph
15 min Move for More: HIIT Ride
Emma Lovewell
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Share
Thursday 12/26/19 @ 4:45 AM
83
kj
68
rpm
42
%
15
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
49 π₯
Beat angelisa626
VS
angelisa626
π¦ SoCal
1
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
367
kj
Wednesday 3/10/21
132
kj
Wednesday 3/10/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
120
kj
Wednesday 9/9/20
31
kj
Tuesday 2/9/21
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
193
kj
Friday 9/25/20
44
kj
Wednesday 10/21/20
20 min EDM Ride
Jess King
View Class
Share
β
267
kj
Friday 10/16/20
80
kj
Saturday 10/17/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
401
kj
Sunday 9/13/20
152
kj
Sunday 9/27/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
β
235
kj
Wednesday 4/29/20
78
kj
Tuesday 6/9/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
180
kj
Thursday 6/4/20
94
kj
Monday 6/1/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
β
424
kj
Friday 5/29/20
180
kj
Saturday 5/30/20
20 min Tabata Ride
Kendall Toole
View Class
Share
β
247
kj
Sunday 4/26/20
120
kj
Tuesday 4/7/20
15 min Move for More: HIIT Ride
Emma Lovewell
View Class
Share
β
167
kj
Friday 2/14/20
83
kj
Thursday 12/26/19
Previous Workouts
Next Workouts