Shake and Bake

Workouts

Thursday 4/29/21 @ 6:57 PM
✅
245kj
77rpm
54%
22mph
20 min 90s Rock Ride
Ally Love
Wednesday 8/5/20 @ 1:34 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 11:35 PM
✅
427kj
81rpm
55%
23mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 3/1/20 @ 4:40 PM
✅
346kj
84rpm
49%
21mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 2:10 PM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 8:51 PM
252kj
91rpm
45%
21mph
30 min Sundays with Love
Ally Love
Thursday 4/2/20 @ 5:0 PM
✅
346kj
81rpm
50%
21mph
Thursday 7/30/20 @ 7:22 PM
✅
240kj
87rpm
48%
21mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 7/29/20 @ 10:36 PM
220kj
79rpm
50%
20mph
Monday 5/25/20 @ 10:59 PM
✅
590kj
83rpm
52%
22mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 4/1/20 @ 12:30 PM
354kj
66rpm
48%
17mph
Wednesday 4/22/20 @ 8:26 PM
✅
380kj
84rpm
51%
22mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:57 PM
332kj
83rpm
49%
21mph
Monday 3/30/20 @ 11:28 PM
✅
519kj
84rpm
49%
21mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 12:1 PM
0kj
0rpm
17%
0mph
Sunday 2/9/20 @ 4:39 PM
✅
335kj
81rpm
51%
21mph
30 min Sundays with Love
Ally Love
Sunday 2/9/20 @ 7:55 PM
kj
rpm
%
0mph
Wednesday 9/11/19 @ 3:49 PM
✅
483kj
87rpm
46%
20mph
45 min Premiere Ride
Kendall Toole
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph

Workouts

20 min 90s Rock Ride
Ally Love
✅ 245 kj
Thursday 4/29/21
kj
Wednesday 8/5/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 427 kj
Friday 11/13/20
kj
Tuesday 11/10/20
30 min Sundays with Love
Ally Love
✅ 346 kj
Sunday 3/1/20
kj
Sunday 10/18/20
30 min Sundays with Love
Ally Love
252 kj
Tuesday 3/31/20
✅ 346 kj
Thursday 4/2/20
20 min Hip Hop Ride
Kendall Toole
✅ 240 kj
Thursday 7/30/20
220 kj
Wednesday 7/29/20
45 min Intervals & Arms Ride
Ally Love
✅ 590 kj
Monday 5/25/20
354 kj
Wednesday 4/1/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 380 kj
Wednesday 4/22/20
332 kj
Wednesday 4/22/20
45 min 80s Ride
Jennifer Jacobs
✅ 519 kj
Monday 3/30/20
0 kj
Friday 6/21/19
30 min Sundays with Love
Ally Love
✅ 335 kj
Sunday 2/9/20
kj
Sunday 2/9/20
45 min Premiere Ride
Kendall Toole
✅ 483 kj
Wednesday 9/11/19
kj
Wednesday 9/11/19