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Shake and Bake
4everlarsson
Rancho Mirage, Ca
43 🔥
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
Sunday 2/27/22 @ 10:5 PM
✅
284
kj
85
rpm
45
%
20
mph
30 min Low Impact Ride
Hannah Corbin
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Thursday 8/12/21 @ 9:59 AM
215
kj
76
rpm
43
%
17
mph
Friday 5/22/20 @ 10:25 PM
✅
521
kj
90
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 9/27/21 @ 9:58 AM
300
kj
87
rpm
38
%
17
mph
Saturday 7/3/21 @ 6:31 PM
✅
362
kj
77
rpm
53
%
21
mph
30 min Queen Rock Ride
Denis Morton
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Thursday 4/16/20 @ 10:23 AM
217
kj
81
rpm
42
%
17
mph
Sunday 4/12/20 @ 5:13 PM
✅
282
kj
82
rpm
54
%
23
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 6/13/21 @ 3:19 PM
195
kj
77
rpm
49
%
20
mph
Friday 10/23/20 @ 9:18 PM
✅
786
kj
84
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 11/14/20 @ 1:59 PM
416
kj
81
rpm
41
%
17
mph
Tuesday 9/29/20 @ 9:34 PM
✅
123
kj
86
rpm
49
%
22
mph
10 min Low Impact Ride
Jenn Sherman
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Sunday 9/20/20 @ 6:58 PM
59
kj
78
rpm
39
%
16
mph
Saturday 9/26/20 @ 6:4 PM
✅
248
kj
83
rpm
49
%
21
mph
20 min Rock Ride
Alex Toussaint
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Tuesday 10/6/20 @ 9:35 PM
146
kj
82
rpm
42
%
17
mph
Friday 6/19/20 @ 8:25 PM
✅
342
kj
83
rpm
49
%
21
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 6/22/20 @ 3:27 PM
233
kj
75
rpm
45
%
18
mph
Wednesday 6/10/20 @ 8:21 PM
✅
378
kj
89
rpm
49
%
22
mph
30 min Metal Ride
Kendall Toole
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Friday 6/12/20 @ 2:45 PM
243
kj
73
rpm
46
%
18
mph
Friday 5/29/20 @ 4:29 PM
✅
424
kj
82
rpm
54
%
23
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Saturday 5/30/20 @ 12:30 PM
225
kj
78
rpm
44
%
18
mph
Previous Workouts
Next Workouts
4everlarsson
Rancho Mirage, Ca
43 🔥
Beat agirlfrommaine
VS
agirlfrommaine
Scarborough
0
Beat 4everlarsson
Workouts
Previous Workouts
Next Workouts
30 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
284
kj
Sunday 2/27/22
215
kj
Thursday 8/12/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
521
kj
Friday 5/22/20
300
kj
Monday 9/27/21
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
362
kj
Saturday 7/3/21
217
kj
Thursday 4/16/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
282
kj
Sunday 4/12/20
195
kj
Sunday 6/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
786
kj
Friday 10/23/20
416
kj
Saturday 11/14/20
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
123
kj
Tuesday 9/29/20
59
kj
Sunday 9/20/20
20 min Rock Ride
Alex Toussaint
View Class
Share
✅
248
kj
Saturday 9/26/20
146
kj
Tuesday 10/6/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
342
kj
Friday 6/19/20
233
kj
Monday 6/22/20
30 min Metal Ride
Kendall Toole
View Class
Share
✅
378
kj
Wednesday 6/10/20
243
kj
Friday 6/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
424
kj
Friday 5/29/20
225
kj
Saturday 5/30/20
Previous Workouts
Next Workouts