Shake and Bake

Workouts

Sunday 6/16/19 @ 4:0 PM
βœ…
315kj
89rpm
45%
20mph
30 min Cher Ride
Ally Love
Sunday 4/5/20 @ 8:53 PM
309kj
144rpm
0%
0mph
Monday 12/21/20 @ 10:6 PM
βœ…
266kj
83rpm
52%
22mph
20 min Year of Yes Ride
Robin ArzΓ³n
Saturday 12/19/20 @ 2:12 PM
111kj
81rpm
37%
16mph
Friday 10/2/20 @ 12:31 AM
βœ…
127kj
83rpm
52%
22mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 11/28/20 @ 2:47 PM
49kj
0rpm
0%
0mph
Sunday 10/18/20 @ 12:48 AM
βœ…
390kj
86rpm
51%
22mph
30 min 80s Ride
Denis Morton
Monday 10/26/20 @ 7:32 PM
274kj
132rpm
0%
0mph
Friday 8/21/20 @ 2:4 AM
βœ…
212kj
92rpm
44%
20mph
20 min Afrobeats Ride
Tunde Oyeneyin
Saturday 8/22/20 @ 1:27 PM
199kj
138rpm
0%
0mph
Thursday 8/13/20 @ 7:48 PM
βœ…
349kj
85rpm
49%
21mph
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 3:30 PM
260kj
127rpm
0%
0mph
Saturday 2/1/20 @ 5:40 PM
βœ…
110kj
87rpm
47%
21mph
10 min Low Impact Ride
Denis Morton
Saturday 8/1/20 @ 1:23 PM
76kj
118rpm
0%
0mph
Thursday 6/11/20 @ 10:0 PM
βœ…
343kj
88rpm
47%
21mph
30 min Classic Rock Ride
Denis Morton
Saturday 7/4/20 @ 9:49 PM
258kj
129rpm
0%
0mph
Thursday 3/26/20 @ 4:50 PM
βœ…
222kj
88rpm
46%
21mph
20 min Classic Rock Ride
Denis Morton
Monday 4/6/20 @ 8:42 PM
100kj
0rpm
0%
0mph
Friday 6/7/19 @ 3:24 PM
βœ…
337kj
85rpm
48%
21mph
30 min Classic Rock Ride
Hannah Corbin
Friday 6/7/19 @ 6:26 PM
171kj
81rpm
37%
16mph

Workouts

30 min Cher Ride
Ally Love
βœ… 315 kj
Sunday 6/16/19
309 kj
Sunday 4/5/20
20 min Year of Yes Ride
Robin ArzΓ³n
βœ… 266 kj
Monday 12/21/20
111 kj
Saturday 12/19/20
10 min Climb Ride
Tunde Oyeneyin
βœ… 127 kj
Friday 10/2/20
49 kj
Saturday 11/28/20
30 min 80s Ride
Denis Morton
βœ… 390 kj
Sunday 10/18/20
274 kj
Monday 10/26/20
20 min Afrobeats Ride
Tunde Oyeneyin
βœ… 212 kj
Friday 8/21/20
199 kj
Saturday 8/22/20
30 min Prince Ride
Ally & Emma
βœ… 349 kj
Thursday 8/13/20
260 kj
Sunday 8/16/20
10 min Low Impact Ride
Denis Morton
βœ… 110 kj
Saturday 2/1/20
76 kj
Saturday 8/1/20
30 min Classic Rock Ride
Denis Morton
βœ… 343 kj
Thursday 6/11/20
258 kj
Saturday 7/4/20
20 min Classic Rock Ride
Denis Morton
βœ… 222 kj
Thursday 3/26/20
100 kj
Monday 4/6/20
30 min Classic Rock Ride
Hannah Corbin
βœ… 337 kj
Friday 6/7/19
171 kj
Friday 6/7/19