Shake and Bake
VS
Workouts
Friday 11/18/22 @ 6:10 PM
✅
272kj
79rpm
47%
19mph
Friday 11/18/22 @ 6:39 PM
189kj
73rpm
43%
16mph
Wednesday 11/9/22 @ 4:9 PM
✅
186kj
79rpm
47%
19mph
Friday 10/21/22 @ 4:44 PM
133kj
72rpm
44%
17mph
Monday 4/25/22 @ 3:28 PM
✅
375kj
92rpm
40%
19mph
Saturday 5/14/22 @ 2:38 PM
kj
rpm
%
0mph
Monday 1/17/22 @ 6:57 PM
✅
257kj
84rpm
44%
19mph
Sunday 1/16/22 @ 2:26 PM
193kj
83rpm
39%
16mph
Sunday 12/26/21 @ 4:37 PM
✅
371kj
81rpm
44%
18mph
Sunday 12/19/21 @ 2:27 PM
261kj
73rpm
40%
15mph
Thursday 12/16/21 @ 5:37 PM
✅
255kj
87rpm
43%
19mph
Friday 12/24/21 @ 5:27 PM
177kj
82rpm
39%
16mph
Saturday 12/18/21 @ 4:32 PM
✅
294kj
84rpm
46%
20mph
Thursday 12/16/21 @ 6:37 PM
151kj
77rpm
41%
16mph
Thursday 12/24/20 @ 6:42 PM
✅
186kj
75rpm
49%
19mph
Friday 12/25/20 @ 9:51 PM
127kj
71rpm
43%
16mph
Saturday 5/30/20 @ 4:26 PM
✅
228kj
88rpm
40%
18mph
Thursday 5/28/20 @ 10:56 PM
159kj
86rpm
35%
15mph
Sunday 9/22/19 @ 8:20 PM
✅
181kj
87rpm
45%
20mph
Saturday 5/23/20 @ 7:19 PM
86kj
80rpm
34%
14mph
4boysofmine
Chicago suburb
116
🔥
VS
boymomjay
Cinnaminson NJ (Philly)
1
Workouts
kj
Saturday 5/14/22
261
kj
Sunday 12/19/21
177
kj
Friday 12/24/21
159
kj
Thursday 5/28/20