Shake and Bake
Workouts
Friday 8/6/21 @ 3:13 PM
✅
342kj
83rpm
42%
18mph
Friday 6/17/22 @ 1:32 PM
340kj
80rpm
42%
18mph
Thursday 6/2/22 @ 3:9 PM
✅
556kj
81rpm
46%
19mph
Sunday 4/24/22 @ 1:28 PM
466kj
82rpm
43%
18mph
Saturday 3/6/21 @ 6:43 PM
✅
502kj
87rpm
42%
19mph
Saturday 6/5/21 @ 3:21 PM
468kj
83rpm
42%
18mph
Friday 4/16/21 @ 2:23 PM
318kj
88rpm
39%
17mph
Monday 5/10/21 @ 1:2 PM
✅
347kj
87rpm
41%
18mph
Wednesday 2/10/21 @ 3:38 PM
210kj
90rpm
38%
17mph
Wednesday 2/24/21 @ 1:38 PM
✅
224kj
92rpm
38%
18mph
Monday 6/1/20 @ 3:27 PM
✅
223kj
88rpm
40%
18mph
Thursday 1/21/21 @ 1:59 PM
201kj
86rpm
38%
17mph
Friday 11/8/19 @ 4:39 PM
✅
96kj
75rpm
51%
20mph
Sunday 1/17/21 @ 10:28 PM
55kj
80rpm
37%
15mph
Thursday 7/2/20 @ 4:13 PM
✅
421kj
80rpm
47%
19mph
Saturday 8/8/20 @ 2:54 PM
365kj
82rpm
43%
18mph
Tuesday 3/24/20 @ 7:44 PM
✅
267kj
86rpm
43%
19mph
Monday 4/27/20 @ 10:52 PM
245kj
86rpm
42%
18mph
Wednesday 4/1/20 @ 1:11 PM
✅
194kj
82rpm
46%
20mph
Saturday 3/28/20 @ 2:34 PM
162kj
80rpm
44%
18mph
Workouts
468
kj
Saturday 6/5/21
318
kj
Friday 4/16/21
210
kj
Wednesday 2/10/21
201
kj
Thursday 1/21/21
365
kj
Saturday 8/8/20
245
kj
Monday 4/27/20