Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
4alessfatmatt
Westborough, MA
93 🔥
Beat heather_miles
VS
heather_miles
Madison, MS
0
Beat 4alessfatmatt
Workouts
Previous Workouts
Next Workouts
Friday 12/8/23 @ 6:8 PM
✅
523
kj
82
rpm
52
%
21
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Sunday 3/12/23 @ 12:29 AM
317
kj
72
rpm
44
%
17
mph
Monday 11/14/22 @ 1:17 PM
✅
349
kj
89
rpm
44
%
21
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 10/6/21 @ 10:52 AM
199
kj
77
rpm
41
%
17
mph
Monday 10/31/22 @ 4:55 PM
✅
502
kj
84
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 10/25/22 @ 12:18 PM
306
kj
74
rpm
43
%
17
mph
Friday 9/23/22 @ 11:53 AM
✅
307
kj
79
rpm
47
%
20
mph
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
Monday 9/19/22 @ 11:48 AM
214
kj
72
rpm
45
%
17
mph
Sunday 3/20/22 @ 4:57 PM
✅
659
kj
87
rpm
43
%
21
mph
60 min Power Zone Endurance RIde
Christine D'Ercole
View Class
Share
Saturday 2/26/22 @ 3:8 PM
383
kj
75
rpm
42
%
17
mph
Tuesday 6/29/21 @ 1:23 PM
✅
516
kj
86
rpm
48
%
21
mph
45 min Sold Out Show Ride
Jenn Sherman
View Class
Share
Wednesday 9/8/21 @ 10:19 AM
337
kj
72
rpm
46
%
18
mph
Wednesday 7/21/21 @ 10:19 AM
✅
647
kj
81
rpm
49
%
20
mph
60 min Sold Out Show Ride
Jenn Sherman
View Class
Share
Monday 8/16/21 @ 9:40 AM
386
kj
73
rpm
43
%
17
mph
Wednesday 4/21/21 @ 10:39 AM
✅
205
kj
78
rpm
50
%
20
mph
20 min 70s Pop Ride
Jenn Sherman
View Class
Share
Tuesday 7/20/21 @ 10:33 AM
129
kj
71
rpm
43
%
17
mph
Monday 3/29/21 @ 10:30 AM
✅
283
kj
81
rpm
47
%
19
mph
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 3/24/21 @ 10:12 AM
205
kj
75
rpm
43
%
17
mph
Friday 7/31/20 @ 10:41 AM
✅
309
kj
85
rpm
46
%
20
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 7/27/20 @ 10:27 AM
194
kj
82
rpm
39
%
17
mph
Previous Workouts
Next Workouts
4alessfatmatt
Westborough, MA
93 🔥
Beat heather_miles
VS
heather_miles
Madison, MS
0
Beat 4alessfatmatt
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
✅
523
kj
Friday 12/8/23
317
kj
Sunday 3/12/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
349
kj
Monday 11/14/22
199
kj
Wednesday 10/6/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
502
kj
Monday 10/31/22
306
kj
Tuesday 10/25/22
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
✅
307
kj
Friday 9/23/22
214
kj
Monday 9/19/22
60 min Power Zone Endurance RIde
Christine D'Ercole
View Class
Share
✅
659
kj
Sunday 3/20/22
383
kj
Saturday 2/26/22
45 min Sold Out Show Ride
Jenn Sherman
View Class
Share
✅
516
kj
Tuesday 6/29/21
337
kj
Wednesday 9/8/21
60 min Sold Out Show Ride
Jenn Sherman
View Class
Share
✅
647
kj
Wednesday 7/21/21
386
kj
Monday 8/16/21
20 min 70s Pop Ride
Jenn Sherman
View Class
Share
✅
205
kj
Wednesday 4/21/21
129
kj
Tuesday 7/20/21
30 min Classic Rock Ride
Christine D'Ercole
View Class
Share
✅
283
kj
Monday 3/29/21
205
kj
Wednesday 3/24/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
309
kj
Friday 7/31/20
194
kj
Monday 7/27/20
Previous Workouts
Next Workouts