Shake and Bake
Workouts
Monday 9/20/21 @ 3:38 AM
187kj
44rpm
52%
14mph
Wednesday 5/12/21 @ 12:55 AM
✅
248kj
64rpm
44%
15mph
Thursday 7/22/21 @ 11:12 PM
✅
96kj
59rpm
44%
15mph
Sunday 8/29/21 @ 9:33 PM
85kj
70rpm
37%
14mph
Monday 7/19/21 @ 11:33 PM
175kj
42rpm
52%
14mph
Monday 7/19/21 @ 11:30 PM
✅
401kj
69rpm
50%
19mph
Monday 6/21/21 @ 11:37 PM
125kj
35rpm
67%
15mph
Monday 7/5/21 @ 10:25 PM
✅
149kj
63rpm
42%
15mph
Saturday 11/28/20 @ 2:0 AM
161kj
37rpm
55%
13mph
Saturday 11/28/20 @ 1:22 PM
✅
214kj
62rpm
42%
15mph
Sunday 11/22/20 @ 2:51 AM
✅
39kj
31rpm
65%
13mph
Tuesday 11/10/20 @ 12:22 PM
34kj
64rpm
36%
13mph
Thursday 8/27/20 @ 1:2 AM
165kj
46rpm
55%
15mph
Wednesday 8/26/20 @ 12:16 AM
✅
183kj
70rpm
44%
16mph
Thursday 7/30/20 @ 5:17 AM
✅
107kj
55rpm
49%
16mph
Sunday 8/2/20 @ 3:15 PM
99kj
71rpm
39%
15mph
Sunday 2/9/20 @ 1:0 AM
269kj
51rpm
54%
16mph
Saturday 2/8/20 @ 3:28 PM
✅
414kj
77rpm
47%
19mph
Monday 1/6/20 @ 10:4 AM
18kj
14rpm
41%
3mph
Thursday 12/19/19 @ 12:17 PM
✅
177kj
78rpm
46%
19mph
Workouts
187
kj
Monday 9/20/21
161
kj
Saturday 11/28/20
165
kj
Thursday 8/27/20
269
kj
Sunday 2/9/20