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Shake and Bake
49erfaithfulone
California
30 π₯
Beat bikelifern
VS
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
4
Beat 49erfaithfulone
Workouts
Previous Workouts
Next Workouts
Wednesday 8/11/21 @ 7:42 PM
β
140
kj
85
rpm
45
%
19
mph
15 min Pop Ride
Jess King
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Monday 8/9/21 @ 4:34 PM
105
kj
85
rpm
39
%
17
mph
Tuesday 7/13/21 @ 1:45 AM
β
305
kj
87
rpm
45
%
20
mph
30 min In the Heights Ride
Robin ArzΓ³n
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Wednesday 7/14/21 @ 12:14 PM
202
kj
86
rpm
38
%
17
mph
Saturday 12/26/20 @ 6:9 PM
β
47
kj
98
rpm
37
%
15
mph
10 min Low Impact Ride
Alex Toussaint
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Tuesday 5/18/21 @ 2:58 PM
46
kj
86
rpm
33
%
14
mph
Wednesday 12/16/20 @ 7:47 AM
β
84
kj
102
rpm
44
%
18
mph
10 min Low Impact Ride
Emma Lovewell
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Wednesday 5/5/21 @ 5:27 PM
31
kj
84
rpm
28
%
12
mph
Tuesday 2/9/21 @ 7:9 PM
β
183
kj
86
rpm
51
%
19
mph
20 min BHM: Broadway Ride
Ally Love
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Thursday 2/11/21 @ 10:43 PM
149
kj
82
rpm
42
%
18
mph
Saturday 12/26/20 @ 6:21 PM
β
439
kj
87
rpm
52
%
20
mph
45 min The Beatles Ride Vol. 2
Denis Morton
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Monday 12/28/20 @ 2:10 PM
354
kj
80
rpm
43
%
18
mph
Saturday 8/22/20 @ 1:26 AM
β
202
kj
88
rpm
45
%
20
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 2/25/20 @ 10:44 PM
148
kj
79
rpm
42
%
18
mph
Sunday 8/9/20 @ 5:2 PM
β
245
kj
84
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 3/3/20 @ 1:43 PM
175
kj
84
rpm
37
%
16
mph
Sunday 7/26/20 @ 5:43 PM
β
126
kj
94
rpm
40
%
19
mph
15 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Monday 7/27/20 @ 6:6 PM
74
kj
80
rpm
36
%
15
mph
Saturday 5/23/20 @ 5:29 AM
β
254
kj
88
rpm
42
%
19
mph
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
Tuesday 5/19/20 @ 2:21 PM
226
kj
83
rpm
42
%
18
mph
Previous Workouts
Next Workouts
49erfaithfulone
California
30 π₯
Beat bikelifern
VS
bikelifern
#π₯³ππββοΈπͺπΌππ΄ββοΈπ΄ββοΈ
4
Beat 49erfaithfulone
Workouts
Previous Workouts
Next Workouts
15 min Pop Ride
Jess King
View Class
Share
β
140
kj
Wednesday 8/11/21
105
kj
Monday 8/9/21
30 min In the Heights Ride
Robin ArzΓ³n
View Class
Share
β
305
kj
Tuesday 7/13/21
202
kj
Wednesday 7/14/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
47
kj
Saturday 12/26/20
46
kj
Tuesday 5/18/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
β
84
kj
Wednesday 12/16/20
31
kj
Wednesday 5/5/21
20 min BHM: Broadway Ride
Ally Love
View Class
Share
β
183
kj
Tuesday 2/9/21
149
kj
Thursday 2/11/21
45 min The Beatles Ride Vol. 2
Denis Morton
View Class
Share
β
439
kj
Saturday 12/26/20
354
kj
Monday 12/28/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
202
kj
Saturday 8/22/20
148
kj
Tuesday 2/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
245
kj
Sunday 8/9/20
175
kj
Tuesday 3/3/20
15 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
126
kj
Sunday 7/26/20
74
kj
Monday 7/27/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
254
kj
Saturday 5/23/20
226
kj
Tuesday 5/19/20
Previous Workouts
Next Workouts