Shake and Bake
VS
Workouts
Saturday 11/20/21 @ 12:58 PM
109kj
83rpm
37%
16mph
Saturday 11/20/21 @ 8:42 PM
✅
452kj
80rpm
42%
18mph
Tuesday 2/9/21 @ 1:1 PM
227kj
83rpm
41%
18mph
Sunday 8/1/21 @ 10:11 PM
✅
228kj
87rpm
40%
18mph
Wednesday 2/10/21 @ 1:54 PM
214kj
84rpm
40%
17mph
Friday 12/18/20 @ 2:30 PM
✅
217kj
85rpm
40%
17mph
Thursday 1/14/21 @ 11:13 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 4:18 PM
✅
224kj
82rpm
42%
18mph
Saturday 2/6/21 @ 1:4 PM
106kj
67rpm
32%
12mph
Tuesday 2/23/21 @ 10:45 PM
✅
202kj
87rpm
38%
17mph
Wednesday 2/26/20 @ 12:45 PM
✅
352kj
79rpm
43%
18mph
Thursday 1/28/21 @ 2:58 PM
307kj
83rpm
40%
17mph
Monday 11/4/19 @ 12:43 PM
347kj
82rpm
42%
18mph
Thursday 7/23/20 @ 4:11 PM
✅
349kj
82rpm
42%
18mph
Wednesday 12/30/20 @ 1:9 PM
✅
213kj
83rpm
40%
17mph
Saturday 11/7/20 @ 12:59 PM
198kj
87rpm
38%
17mph
Wednesday 3/25/20 @ 1:25 PM
✅
392kj
79rpm
46%
19mph
Wednesday 8/12/20 @ 10:57 PM
377kj
86rpm
42%
18mph
Thursday 6/4/20 @ 1:35 PM
218kj
78rpm
34%
14mph
Wednesday 11/11/20 @ 9:22 PM
✅
327kj
81rpm
42%
17mph
430am_ironrider
QuixoticRacingClub
97
🔥
VS
callmedoctora
NH 🍁
36
Workouts
109
kj
Saturday 11/20/21
227
kj
Tuesday 2/9/21
214
kj
Wednesday 2/10/21
106
kj
Saturday 2/6/21
307
kj
Thursday 1/28/21
347
kj
Monday 11/4/19
198
kj
Saturday 11/7/20
218
kj
Thursday 6/4/20