Shake and Bake
VS
Workouts
Monday 8/23/21 @ 11:29 AM
67kj
88rpm
31%
14mph
Saturday 8/21/21 @ 1:34 PM
✅
67kj
88rpm
32%
14mph
Saturday 6/20/20 @ 12:23 AM
kj
rpm
%
0mph
Friday 4/10/20 @ 1:7 PM
✅
202kj
96rpm
36%
17mph
Saturday 12/12/20 @ 12:55 PM
✅
501kj
74rpm
47%
18mph
Saturday 2/27/21 @ 8:2 PM
442kj
82rpm
41%
17mph
Wednesday 2/24/21 @ 1:9 PM
✅
225kj
83rpm
41%
17mph
Saturday 7/13/19 @ 3:9 PM
137kj
79rpm
35%
14mph
Saturday 12/19/20 @ 12:56 PM
✅
516kj
81rpm
44%
19mph
Saturday 12/19/20 @ 6:39 PM
405kj
82rpm
40%
17mph
Monday 5/4/20 @ 2:2 PM
✅
250kj
87rpm
42%
18mph
Sunday 12/6/20 @ 11:14 PM
202kj
94rpm
36%
17mph
Sunday 4/26/20 @ 1:39 PM
✅
484kj
83rpm
42%
18mph
Sunday 7/26/20 @ 3:18 PM
406kj
85rpm
39%
17mph
Friday 8/16/19 @ 12:20 PM
✅
761kj
77rpm
46%
19mph
Sunday 6/21/20 @ 3:28 PM
621kj
80rpm
41%
17mph
Friday 6/12/20 @ 12:47 PM
✅
363kj
82rpm
43%
18mph
Tuesday 8/6/19 @ 8:39 PM
212kj
75rpm
37%
15mph
Tuesday 3/17/20 @ 12:51 PM
✅
232kj
80rpm
43%
18mph
Friday 5/22/20 @ 10:16 PM
194kj
75rpm
43%
16mph
430am_ironrider
QuixoticRacingClub
136
🔥
VS
adinag_tri
#Strongeru
19
Workouts
kj
Saturday 6/20/20
137
kj
Saturday 7/13/19
405
kj
Saturday 12/19/20
202
kj
Sunday 12/6/20
406
kj
Sunday 7/26/20
621
kj
Sunday 6/21/20
212
kj
Tuesday 8/6/19