Shake and Bake
Workouts
Sunday 1/16/22 @ 7:38 PM
397kj
73rpm
42%
17mph
Saturday 1/15/22 @ 2:27 PM
✅
413kj
81rpm
40%
17mph
Sunday 11/15/20 @ 2:33 PM
299kj
81rpm
39%
17mph
Thursday 8/13/20 @ 12:20 AM
✅
342kj
83rpm
42%
18mph
Thursday 10/1/20 @ 9:13 PM
178kj
81rpm
38%
16mph
Friday 9/9/22 @ 1:0 AM
✅
224kj
83rpm
41%
18mph
Wednesday 6/17/20 @ 10:1 AM
251kj
80rpm
37%
15mph
Sunday 6/26/22 @ 12:24 PM
✅
329kj
81rpm
41%
17mph
Saturday 2/12/22 @ 2:5 PM
195kj
61rpm
33%
11mph
Tuesday 1/25/22 @ 12:36 AM
✅
316kj
83rpm
39%
17mph
Saturday 5/8/21 @ 7:11 PM
533kj
75rpm
43%
17mph
Thursday 5/6/21 @ 11:31 PM
✅
546kj
80rpm
42%
17mph
Thursday 12/16/21 @ 6:35 PM
kj
rpm
%
0mph
Monday 12/20/21 @ 2:8 AM
✅
190kj
78rpm
41%
17mph
Wednesday 2/24/21 @ 2:31 PM
✅
187kj
84rpm
37%
16mph
Monday 3/1/21 @ 1:25 AM
0kj
0rpm
24%
0mph
Wednesday 6/3/20 @ 9:29 PM
242kj
81rpm
37%
15mph
Thursday 11/12/20 @ 1:28 AM
✅
302kj
80rpm
40%
17mph
Saturday 10/10/20 @ 12:25 PM
405kj
82rpm
39%
17mph
Sunday 10/11/20 @ 3:48 PM
✅
464kj
83rpm
41%
18mph
Workouts
397
kj
Sunday 1/16/22
178
kj
Thursday 10/1/20
533
kj
Saturday 5/8/21
0
kj
Monday 3/1/21
242
kj
Wednesday 6/3/20