Shake and Bake
Workouts
Sunday 1/16/22 @ 7:38 PM
397kj
73rpm
42%
17mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Monday 2/7/22 @ 10:57 PM
132kj
75rpm
36%
14mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Sunday 11/15/20 @ 2:33 PM
299kj
81rpm
39%
17mph
Wednesday 3/25/20 @ 1:18 PM
✅
741kj
90rpm
53%
24mph
Sunday 1/31/21 @ 2:31 PM
332kj
80rpm
41%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 12/5/20 @ 2:37 PM
418kj
79rpm
41%
17mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Tuesday 1/18/22 @ 8:52 PM
288kj
74rpm
39%
16mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Saturday 5/8/21 @ 7:11 PM
533kj
75rpm
43%
17mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 8/10/20 @ 8:39 PM
271kj
81rpm
38%
16mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Sunday 7/18/21 @ 4:32 PM
189kj
77rpm
40%
16mph
Sunday 7/25/21 @ 12:0 PM
✅
469kj
89rpm
53%
24mph
Friday 4/24/20 @ 12:31 AM
25kj
69rpm
33%
12mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
397
kj
Sunday 1/16/22
533
kj
Saturday 5/8/21
271
kj
Monday 8/10/20
189
kj
Sunday 7/18/21