Shake and Bake
Workouts
Tuesday 9/7/21 @ 11:50 AM
119kj
71rpm
41%
16mph
Monday 8/16/21 @ 5:49 AM
✅
140kj
70rpm
44%
17mph
Wednesday 4/14/21 @ 2:0 AM
116kj
69rpm
41%
16mph
Thursday 5/27/21 @ 10:17 AM
✅
144kj
69rpm
45%
17mph
Saturday 1/30/21 @ 7:11 PM
187kj
70rpm
43%
16mph
Saturday 2/13/21 @ 6:30 PM
✅
296kj
77rpm
49%
20mph
Thursday 4/16/20 @ 4:30 PM
241kj
73rpm
46%
18mph
Saturday 5/23/20 @ 7:34 PM
✅
245kj
65rpm
50%
18mph
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
Saturday 9/7/19 @ 10:10 AM
234kj
73rpm
46%
18mph
Saturday 2/8/20 @ 3:28 PM
✅
333kj
76rpm
44%
18mph
Saturday 3/7/20 @ 10:47 AM
253kj
66rpm
42%
15mph
Wednesday 10/30/19 @ 1:15 AM
106kj
82rpm
40%
17mph
Tuesday 11/5/19 @ 7:9 AM
✅
114kj
76rpm
41%
16mph
Wednesday 9/11/19 @ 2:18 PM
kj
rpm
%
0mph
Thursday 10/24/19 @ 6:7 AM
✅
112kj
66rpm
48%
17mph
Saturday 6/1/19 @ 3:56 PM
67kj
59rpm
52%
17mph
Wednesday 11/7/18 @ 11:59 PM
✅
71kj
61rpm
50%
16mph
Tuesday 10/30/18 @ 12:12 PM
97kj
61rpm
47%
15mph
Thursday 11/1/18 @ 5:59 AM
✅
98kj
60rpm
48%
15mph
Workouts
241
kj
Thursday 4/16/20
253
kj
Saturday 3/7/20