Shake and Bake

Workouts

Wednesday 6/3/20 @ 9:56 PM
✅
225kj
73rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Saturday 6/13/20 @ 1:45 PM
169kj
64rpm
45%
15mph
Wednesday 8/14/19 @ 11:26 PM
✅
266kj
73rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Tuesday 4/21/20 @ 12:5 PM
207kj
68rpm
46%
17mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
✅ 225 kj
Wednesday 6/3/20
169 kj
Saturday 6/13/20
30 min Lizzo Ride
Robin Arzón
✅ 266 kj
Wednesday 8/14/19
207 kj
Tuesday 4/21/20