Shake and Bake

Workouts

Saturday 2/27/21 @ 6:26 PM
287kj
70rpm
47%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
284kj
70rpm
44%
16mph
Tuesday 7/7/20 @ 11:1 PM
221kj
71rpm
46%
18mph
30 min Whitney Houston Ride
Ally Love
Sunday 8/2/20 @ 6:58 PM
182kj
67rpm
44%
16mph
Friday 6/19/20 @ 11:1 PM
203kj
72rpm
44%
17mph
30 min 80s Ride
Alex Toussaint
Saturday 1/11/20 @ 8:48 PM
154kj
64rpm
42%
15mph
Friday 5/1/20 @ 1:59 PM
232kj
78rpm
44%
18mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Thursday 5/28/20 @ 1:29 PM
139kj
64rpm
41%
14mph
Saturday 2/8/20 @ 12:14 AM
227kj
73rpm
46%
18mph
30 min Philly Soul Ride
Jenn Sherman
Friday 2/7/20 @ 3:5 AM
120kj
61rpm
40%
14mph
Monday 9/9/19 @ 10:28 PM
351kj
76rpm
45%
18mph
45 min Hip Hop Ride
Alex Toussaint
Monday 9/9/19 @ 10:29 PM
273kj
74rpm
41%
16mph
Sunday 9/1/19 @ 1:15 AM
426kj
73rpm
45%
18mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 8/31/19 @ 1:52 PM
333kj
67rpm
42%
15mph
Wednesday 6/19/19 @ 1:8 AM
231kj
68rpm
48%
18mph
30 min Get Lifted Ride
Ally Love
Thursday 7/11/19 @ 1:12 PM
161kj
62rpm
45%
15mph
Monday 2/11/19 @ 11:25 PM
342kj
72rpm
46%
18mph
45 min Black History Ride
Alex Toussaint
Monday 2/11/19 @ 11:23 PM
265kj
66rpm
44%
16mph
Tuesday 9/11/18 @ 10:58 AM
331kj
69rpm
47%
17mph
45 min 80s Pop Ride
Ally Love
Saturday 11/10/18 @ 7:24 PM
233kj
57rpm
47%
15mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
287 kj
Saturday 2/27/21
284 kj
Saturday 2/27/21
30 min Whitney Houston Ride
Ally Love
221 kj
Tuesday 7/7/20
182 kj
Sunday 8/2/20
30 min 80s Ride
Alex Toussaint
203 kj
Friday 6/19/20
154 kj
Saturday 1/11/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
232 kj
Friday 5/1/20
139 kj
Thursday 5/28/20
30 min Philly Soul Ride
Jenn Sherman
227 kj
Saturday 2/8/20
120 kj
Friday 2/7/20
45 min Hip Hop Ride
Alex Toussaint
351 kj
Monday 9/9/19
273 kj
Monday 9/9/19
60 min Club Bangers Ride
Alex Toussaint
426 kj
Sunday 9/1/19
333 kj
Saturday 8/31/19
30 min Get Lifted Ride
Ally Love
231 kj
Wednesday 6/19/19
161 kj
Thursday 7/11/19
45 min Black History Ride
Alex Toussaint
342 kj
Monday 2/11/19
265 kj
Monday 2/11/19
45 min 80s Pop Ride
Ally Love
331 kj
Tuesday 9/11/18
233 kj
Saturday 11/10/18